Shrimp & Sausage Gnocchi with Asparagus

Shrimp & Sausage Gnocchi with Asparagus might be just the main course you are searching for. One portion of this dish contains around 60g of protein, 53g of fat, and a total of 897 calories. This recipe serves 3. For $6.75 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 30 minutes. 25 people were glad they tried this recipe. If you have gnocchi, mascarpone cheese, low sodium chicken broth, and a few other ingredients on hand, you can make it. It is an expensive recipe for fans of Mediterranean food. It is brought to you by Kiss My Whisk. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is excellent. If you like this recipe, you might also like recipes such as Gnocchi with Shrimp, Asparagus and Pesto, Gnocchi with Shrimp, Asparagus, and Pesto, and Skillet Gnocchi with Shrimp & Asparagus.

Servings: 3

 

Ingredients:

8 oz andouille sausage

1 bunch of asparagus, cut into 1 inch pieces

1 tablespoon crushed red pepper

10 ounces gnocchi

1/2 cup low sodium chicken broth

1/3 cup mascarpone cheese

olive oil

1/2 cup onion, chopped

1/3 cup grated parmesan cheese

1 teaspoon pepper

1 teaspoon salt

1 lb shrimp

Equipment:

stove

frying pan

Cooking instruction summary:

Heat large stove top pan over medium heat.

Brown sausage in heated pan, breaking up with a spoon. After about 8 minutes and sausage is almost browned, add asparagus and onion (the sausage should have created sufficient grease, but if it didn't add a little olive oil). Season with salt and pepper cook for about 5-7 more minutes, until onions are transluscent and asparagus starts to become tender.

Push sausage, asparagus and onion to one side of the pan. Add gnocchi to other half and cooking for about 5 minutes until it starts to brown, stirring regularly. Add the shrimp and chicken broth and stir everything together. Stir often and cook until shrimp is pink, about 4 minutes.

Reduce heat to medium low, add crushed red pepper, parmesan and mascarpone and stir until cheese melts and everything is coated evenly. Make sure to taste it and see if any additional salt, pepper or crushed red pepper is needed.

Serve and season with additional crushed red pepper if desired.

 

Step by step:


1. Heat large stove top pan over medium heat.Brown sausage in heated pan, breaking up with a spoon. After about 8 minutes and sausage is almost browned, add asparagus and onion (the sausage should have created sufficient grease, but if it didn't add a little olive oil). Season with salt and pepper cook for about 5-7 more minutes, until onions are transluscent and asparagus starts to become tender. Push sausage, asparagus and onion to one side of the pan.

2. Add gnocchi to other half and cooking for about 5 minutes until it starts to brown, stirring regularly.

3. Add the shrimp and chicken broth and stir everything together. Stir often and cook until shrimp is pink, about 4 minutes. Reduce heat to medium low, add crushed red pepper, parmesan and mascarpone and stir until cheese melts and everything is coated evenly. Make sure to taste it and see if any additional salt, pepper or crushed red pepper is needed.

4. Serve and season with additional crushed red pepper if desired.


Nutrition Information:

Quickview
896k Calories
59g Protein
53g Total Fat
44g Carbs
28% Health Score
Limit These
Calories
896k
45%

Fat
53g
82%

  Saturated Fat
18g
116%

Carbohydrates
44g
15%

  Sugar
4g
5%

Cholesterol
477mg
159%

Sodium
3198mg
139%

Get Enough Of These
Protein
59g
120%

Selenium
78µg
112%

Vitamin K
75µg
72%

Iron
11mg
65%

Phosphorus
601mg
60%

Manganese
1mg
50%

Vitamin A
2396IU
48%

Calcium
470mg
47%

Vitamin E
6mg
46%

Copper
0.81mg
41%

Vitamin B3
7mg
40%

Zinc
5mg
39%

Vitamin B12
2µg
36%

Vitamin B1
0.47mg
31%

Fiber
6g
28%

Vitamin B2
0.47mg
27%

Folate
100µg
25%

Vitamin B6
0.5mg
25%

Magnesium
96mg
24%

Potassium
790mg
23%

Vitamin C
17mg
21%

Vitamin B5
1mg
13%

Vitamin D
0.58µg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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