Seasoned Green Beans
You can never have too many side dish recipes, so give Seasoned Green Beans a try. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 86 calories, 2g of protein, and 6g of fat per serving. This recipe serves 4. For 45 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 175 people have made this recipe and would make it again. Head to the store and pick up butter, chili powder, garlic powder, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a rather bad spoonacular score of 39%. If you like this recipe, take a look at these similar recipes: Seasoned Green Beans For 2, Seasoned Green Beans, and green beans with fermented black beans ~ aka dirty green beans.
Servings: 4
Preparation duration: 15 minutes
Ingredients:
2 tablespoons butter, melted
1/4 to 1/2 teaspoon chili powder
1/8 teaspoon garlic powder
3-1/2 cups fresh or frozen green beans (about 1 pound)
1/8 teaspoon onion powder
1/4 to 1/2 teaspoon seasoned salt
Equipment:
steamer basket
sauce pan
bowl
Cooking instruction summary:
Directions Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings. Drain beans; add butter mixture and toss to coat. Yield: 4 servings. Originally published as Seasoned Green Beans in Quick CookingNovember/December 2002, p14 Nutritional Facts 1 serving (3/4 cup) equals 84 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 280 mg sodium, 7 g carbohydrate, 3 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Place beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-8 minutes or until crisp-tender. In a small bowl, combine the butter and seasonings.
2. Drain beans; add butter mixture and toss to coat.
Nutrition Information:
covered percent of daily need
