Avocado-Corn Salad with Lime Vinaigrette

Avocado-Corn Salad with Lime Vinaigrette is a gluten free and dairy free recipe with 4 servings. For $3.47 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This main course has 443 calories, 14g of protein, and 29g of fat per serving. 187 people have made this recipe and would make it again. This recipe from My Colombian Recipes requires avocados, bacon, olive oil, and fresh corn. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 98%, this dish is spectacular. Shrimp, Corn & Avocado Salad With Cilantro-lime Vinaigrette, Avocado, Black Bean and Corn Salad with Lime-Cumin Vinaigrette, and Black Bean Salad with Corn, Red Peppers, Avocado & Lime-Cilantro Vinaigrette are very similar to this recipe.

Servings: 4

 

Ingredients:

2 avocados, peeled and sliced

4 bacon slices, cooked and cut into small pieces

1/4 cup fresh cilantro

2 cups of cooked fresh corn

1/4 cup fresh lime juice

1 tablespoon olive oil

3 heads romaine lettuce, leaves separated

Salt and pepper

2 large tomatoes, sliced

3 tablespoons white vinegar

Equipment:

whisk

bowl

Cooking instruction summary:

Make the vinaigrette:Put the lime juice and vinegar in a small bowl. Gradually whisk in the olive oil, season the vinaigrette with salt and pepper. Set aside.Cut each romaine heart lengthwise into quarters. Place on a platter or on individual plates.Top the lettuces with the tomato slices, avocado and corn and drizzle with the dressing.Sprinkle bacon and cilantro over the salad and serve.

 

Step by step:

Make the vinaigrette

1. Put the lime juice and vinegar in a small bowl. Gradually whisk in the olive oil, season the vinaigrette with salt and pepper. Set aside.

2. Cut each romaine heart lengthwise into quarters.

3. Place on a platter or on individual plates.Top the lettuces with the tomato slices, avocado and corn and drizzle with the dressing.Sprinkle bacon and cilantro over the salad and serve.


Nutrition Information:

Quickview
394k Calories
13g Protein
23g Total Fat
42g Carbs
66% Health Score
Limit These
Calories
394k
20%

Fat
23g
36%

  Saturated Fat
4g
25%

Carbohydrates
42g
14%

  Sugar
13g
15%

Cholesterol
7mg
3%

Sodium
392mg
17%

Get Enough Of These
Protein
13g
28%

Vitamin A
42011IU
840%

Vitamin K
515µg
491%

Folate
766µg
192%

Fiber
19g
77%

Vitamin C
51mg
62%

Potassium
2122mg
61%

Manganese
1mg
55%

Vitamin B1
0.6mg
40%

Vitamin B6
0.8mg
40%

Magnesium
135mg
34%

Iron
5mg
33%

Phosphorus
311mg
31%

Vitamin B2
0.53mg
31%

Vitamin B3
5mg
30%

Vitamin B5
2mg
28%

Copper
0.52mg
26%

Vitamin E
3mg
26%

Calcium
182mg
18%

Zinc
2mg
17%

Selenium
6µg
10%

Vitamin B12
0.09µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

Popular Recipes
Easy Red Potato Salad

She Wears Many Hats

Black Bean & Veggie Baked Tostadas

Oh My Veggies

Pretzel Chicken POUPON

Kraft Recipes

Chili Coconut Scallops Campfire Dinner

The Kitchen Magpie

Black Forest Trifles

Gimme Some Oven