Breakfast Pizza

If you want to add more Mediterranean recipes to your recipe box, Breakfast Pizza might be a recipe you should try. One serving contains 615 calories, 26g of protein, and 42g of fat. This recipe serves 2. For $2.33 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Many people made this recipe, and 1649 would say it hit the spot. It works well as a main course. If you have bulk pork sausage, refrigerated crescent rolls, parmesan cheese, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 40 minutes. With a spoonacular score of 57%, this dish is good. Breakfast Pizza, Breakfast Pizzan II, and Breakfast Pizza are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/4 pound bulk pork sausage or 4 Johnsonville® Smoked Sausage, sliced

2 eggs

2 tablespoons diced green pepper

1/2 cup frozen shredded hash brown potatoes, thawed

2 tablespoons 2% milk

1 tablespoon shredded Parmesan cheese

1/8 teaspoon pepper

2 tablespoons diced sweet red pepper

1 tube (4 ounces) refrigerated crescent rolls

1/2 cup shredded cheddar cheese

Equipment:

frying pan

whisk

bowl

Cooking instruction summary:

Directions Separate crescent dough into four triangles; arrange on an ungreased 7-1/2-in. round pizza pan with points toward the center. Press onto the bottom of pan, building up edges slightly. In a small skillet, cook sausage over medium heat until no longer pink; drain. Sprinkle over crust. Top with potatoes, peppers and cheddar cheese. In a small bowl, whisk the eggs, milk and pepper. Pour over pizza; sprinkle with cheese. Bake at 375° for 20-25 minutes or until eggs are completely set and top is golden brown. Cut into slices. Yield: 2 servings. Originally published as Breakfast Pizza in Cooking for 2Winter 2007, p37 Nutritional Facts 1/2 pizza (prepared with turkey sausage, reduced-fat cheese, egg substitute and fat-free milk) equals 524 calories, 29 g fat (11 g saturated fat), 57 mg cholesterol, 1,297 mg sodium, 36 g carbohydrate, trace fiber, 29 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Separate crescent dough into four triangles; arrange on an ungreased 7-1/2-in. round pizza pan with points toward the center. Press onto the bottom of pan, building up edges slightly.

2. In a small skillet, cook sausage over medium heat until no longer pink; drain. Sprinkle over crust. Top with potatoes, peppers and cheddar cheese.

3. In a small bowl, whisk the eggs, milk and pepper.

4. Pour over pizza; sprinkle with cheese.

5. Bake at 375° for 20-25 minutes or until eggs are completely set and top is golden brown.

6. Cut into slices.


Nutrition Information:

Quickview
614k Calories
25g Protein
42g Total Fat
34g Carbs
6% Health Score
Limit These
Calories
614k
31%

Fat
42g
65%

  Saturated Fat
18g
114%

Carbohydrates
34g
12%

  Sugar
7g
8%

Cholesterol
237mg
79%

Sodium
1102mg
48%

Get Enough Of These
Protein
25g
51%

Phosphorus
367mg
37%

Vitamin C
24mg
29%

Calcium
287mg
29%

Selenium
18µg
27%

Vitamin B2
0.43mg
25%

Vitamin B12
1µg
20%

Zinc
2mg
20%

Vitamin B3
3mg
19%

Vitamin A
933IU
19%

Vitamin B6
0.37mg
19%

Vitamin B1
0.25mg
17%

Iron
2mg
16%

Vitamin B5
1mg
14%

Vitamin D
1µg
13%

Potassium
438mg
13%

Folate
34µg
9%

Magnesium
31mg
8%

Copper
0.14mg
7%

Manganese
0.13mg
7%

Vitamin E
0.85mg
6%

Fiber
1g
4%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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