Peachy Pineapple Kale Smoothie
Peachy Pineapple Kale Smoothie takes around 5 minutes from beginning to end. One serving contains 402 calories, 13g of protein, and 9g of fat. This recipe serves 1 and costs $3.88 per serving. Head to the store and pick up pineapple chunks, hemp seeds, kale, and a few other things to make it today. This recipe is liked by 28 foodies and cooks. It is brought to you by Hummusapien. A couple people really liked this morn meal. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 98%, this dish is excellent. Try Kale Pineapple Smoothie, Kale Pineapple Smoothie, and Pineapple Banana Kale Smoothie for similar recipes.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
1¼ cups coconut water
1 tbsp hemp seeds
1 small leaf of de-stemmed kale (about ½ cup, packed)
1 cup sliced frozen peaches
½ cup frozen pineapple chunks
Equipment:
blender
Cooking instruction summary:
Place all ingredients in a blender and blend until smooth.
Step by step:
1. Place all ingredients in a blender and blend until smooth.
Nutrition Information:
covered percent of daily need
