Lamb Kabobs

Lamb Kabobs is a main course that serves 4. Watching your figure? This gluten free, dairy free, and ketogenic recipe has 1090 calories, 61g of protein, and 80g of fat per serving. For $6.04 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. It is brought to you by Moms Dish. 7 people have tried and liked this recipe. A mixture of seasoning, onion, red wine, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is tremendous. If you like this recipe, you might also like recipes such as Lebanese Lamb Kefta (Lamb Kabobs), Lamb Shish Kabobs, and Spicy Lamb Kabobs.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 pounds Boneless Lamb

1 large Onion

2 large Red Bell Pepper

1 cup Red Wine

1 tablespoon Stake Seasoning

1/4 cups Soy Sauce

1/2 cups Teriyaki Sauce

Equipment:

grill

Cooking instruction summary:

Cut meat into one inch cubes. Place meat in a dish, cover with soy sauce, teriyaki sauce, wine and stake seasoning. Dice onions and bell peppers into large cubes. Using your hands, mix them together and press to extract the juices. Combine all ingredients together. Let them marinate overnight. Place the marinated ingredients on a stick. Grill until it's cooked trough, depending on your preference.

 

Step by step:


1. Cut meat into one inch cubes.

2. Place meat in a dish, cover with soy sauce, teriyaki sauce, wine and stake seasoning. Dice onions and bell peppers into large cubes. Using your hands, mix them together and press to extract the juices.

3. Combine all ingredients together.

4. Let them marinate overnight.

5. Place the marinated ingredients on a stick. Grill until it's cooked trough, depending on your preference.


Nutrition Information:

Quickview
1101k Calories
61g Protein
80g Total Fat
18g Carbs
48% Health Score
Limit These
Calories
1101k
55%

Fat
80g
123%

  Saturated Fat
34g
217%

Carbohydrates
18g
6%

  Sugar
10g
12%

Cholesterol
248mg
83%

Sodium
2398mg
104%

Alcohol
6g
35%

Get Enough Of These
Protein
61g
123%

Vitamin B12
7µg
131%

Vitamin C
107mg
130%

Vitamin B3
22mg
112%

Selenium
65µg
93%

Zinc
12mg
81%

Phosphorus
659mg
66%

Vitamin A
2632IU
53%

Vitamin B2
0.88mg
52%

Iron
8mg
46%

Vitamin B6
0.86mg
43%

Vitamin K
39µg
38%

Potassium
1217mg
35%

Magnesium
129mg
32%

Vitamin B1
0.46mg
31%

Folate
120µg
30%

Manganese
0.54mg
27%

Vitamin B5
2mg
27%

Copper
0.46mg
23%

Vitamin E
2mg
18%

Fiber
4g
16%

Calcium
144mg
14%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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