Peposo (Peppery Tuscan Beef Stew)

If you have approximately 4 hours and 15 minutes to spend in the kitchen, Peposo (Peppery Tuscan Beef Stew) might be a tremendous gluten free and dairy free recipe to try. For $4.63 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 759 calories, 40g of protein, and 46g of fat. This recipe serves 4. 430 people were impressed by this recipe. It is perfect for Winter. If you have beef, whole peppercorns, red wine, and a few other ingredients on hand, you can make it. It works well as a pretty expensive main course. It is brought to you by Memorie Di Angelina. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is good. If you like this recipe, take a look at these similar recipes: Peposo (Peppery Pork Stew), Peposo - Slow Cooked, Peppery Veal Stew, and Italian Peppered Beef Stew (Peposo).

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 240 minutes

 

Ingredients:

1 kg (2 lbs) beef for stew

1 head of garlic

1 bottle red wine, preferably Chianti

Salt, preferably roughly sea salt, to taste

20g (3/4 oz) whole peppercorns

Equipment:

pot

oven

Cooking instruction summary:

Cut the beef into large chunks, along the natural muscle separations where possible.Lay the beef chunks into the bottom of a terracotta pot and insert the garlic cloves interspersed among the beef chunks here and there. Sprinkle the whole peppercorns and salt over everything.Pour over enough red wine to cover the beef.Cover the pot and place in a slow oven (160C/324F) for 4 hours or more, until the beef is falling apart tender and the red wine has reduced into a rich sauce. If the dish is still too liquid and you're ready to eat, remove the cover, which will allow it to reduce more quickly. Although unconventional, just before serving you can also add a spoonful or two of potato starch mixed with an equal amount of water to give the sauce some liaison.

 

Step by step:


1. Cut the beef into large chunks, along the natural muscle separations where possible.Lay the beef chunks into the bottom of a terracotta pot and insert the garlic cloves interspersed among the beef chunks here and there. Sprinkle the whole peppercorns and salt over everything.

2. Pour over enough red wine to cover the beef.Cover the pot and place in a slow oven (160C/324F) for 4 hours or more, until the beef is falling apart tender and the red wine has reduced into a rich sauce. If the dish is still too liquid and you're ready to eat, remove the cover, which will allow it to reduce more quickly. Although unconventional, just before serving you can also add a spoonful or two of potato starch mixed with an equal amount of water to give the sauce some liaison.


Nutrition Information:

Quickview
759k Calories
40g Protein
45g Total Fat
10g Carbs
15% Health Score
Limit These
Calories
759k
38%

Fat
45g
70%

  Saturated Fat
17g
109%

Carbohydrates
10g
4%

  Sugar
1g
1%

Cholesterol
161mg
54%

Sodium
355mg
15%

Alcohol
19g
110%

Get Enough Of These
Protein
40g
80%

Vitamin B12
4µg
81%

Zinc
9mg
66%

Manganese
1mg
53%

Selenium
35µg
51%

Vitamin B3
10mg
51%

Vitamin B6
0.94mg
47%

Phosphorus
420mg
42%

Iron
5mg
33%

Potassium
949mg
27%

Vitamin B2
0.41mg
24%

Magnesium
71mg
18%

Vitamin B5
1mg
13%

Vitamin K
13µg
13%

Copper
0.25mg
13%

Calcium
92mg
9%

Vitamin B1
0.13mg
8%

Vitamin E
0.99mg
7%

Fiber
1g
6%

Folate
18µg
5%

Vitamin C
2mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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