Lemon curd & yogurt fool

You can never have too many morn meal recipes, so give Lemon curd & yogurt fool a try. One portion of this dish contains around 17g of protein, 14g of fat, and a total of 499 calories. This recipe serves 4. For $2.99 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up shortbread, icing sugar, lemon curd, and a few other things to make it today. 49 people were glad they tried this recipe. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 43%, which is good. Similar recipes include Lemon & Lavender Curd Frozen Yogurt, Meyer Lemon Curd with Rosemary: A Yogurt Mix-in, and Blueberry-yogurt Fool.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

500g tub 0% Greek yogurt

1 tbsp icing sugar

300g jar lemon curd (we used Duchy Originals Traditional Lemon Curd)

200g punnet raspberries

shortbread, to serve

Equipment:

bowl

Cooking instruction summary:

Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.

 

Step by step:


1. Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.

2. Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.


Nutrition Information:

Quickview
393k Calories
15g Protein
9g Total Fat
62g Carbs
3% Health Score
Limit These
Calories
393k
20%

Fat
9g
14%

  Saturated Fat
5g
31%

Carbohydrates
62g
21%

  Sugar
54g
60%

Cholesterol
7mg
3%

Sodium
307mg
13%

Get Enough Of These
Protein
15g
31%

Vitamin B2
0.39mg
23%

Phosphorus
190mg
19%

Manganese
0.38mg
19%

Selenium
12µg
18%

Vitamin C
13mg
16%

Vitamin B12
0.94µg
16%

Calcium
152mg
15%

Fiber
3g
14%

Potassium
258mg
7%

Magnesium
25mg
6%

Folate
24µg
6%

Vitamin B5
0.6mg
6%

Zinc
0.9mg
6%

Vitamin B6
0.11mg
6%

Vitamin K
4µg
5%

Vitamin B1
0.07mg
5%

Vitamin B3
0.79mg
4%

Copper
0.08mg
4%

Iron
0.63mg
3%

Vitamin E
0.47mg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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