Lemon curd & yogurt fool

You can never have too many morn meal recipes, so give Lemon curd & yogurt fool a try. One portion of this dish contains around 17g of protein, 14g of fat, and a total of 499 calories. This recipe serves 4. For $2.99 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up shortbread, icing sugar, lemon curd, and a few other things to make it today. 49 people were glad they tried this recipe. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 43%, which is good. Similar recipes include Lemon & Lavender Curd Frozen Yogurt, Meyer Lemon Curd with Rosemary: A Yogurt Mix-in, and Blueberry-yogurt Fool.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

500g tub 0% Greek yogurt

1 tbsp icing sugar

300g jar lemon curd (we used Duchy Originals Traditional Lemon Curd)

200g punnet raspberries

shortbread, to serve

Equipment:

bowl

Cooking instruction summary:

Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.

 

Step by step:


1. Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.

2. Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.


Nutrition Information:

Quickview
393k Calories
15g Protein
9g Total Fat
62g Carbs
3% Health Score
Limit These
Calories
393k
20%

Fat
9g
14%

  Saturated Fat
5g
31%

Carbohydrates
62g
21%

  Sugar
54g
60%

Cholesterol
7mg
3%

Sodium
307mg
13%

Get Enough Of These
Protein
15g
31%

Vitamin B2
0.39mg
23%

Phosphorus
190mg
19%

Manganese
0.38mg
19%

Selenium
12µg
18%

Vitamin C
13mg
16%

Vitamin B12
0.94µg
16%

Calcium
152mg
15%

Fiber
3g
14%

Potassium
258mg
7%

Magnesium
25mg
6%

Folate
24µg
6%

Vitamin B5
0.6mg
6%

Zinc
0.9mg
6%

Vitamin B6
0.11mg
6%

Vitamin K
4µg
5%

Vitamin B1
0.07mg
5%

Vitamin B3
0.79mg
4%

Copper
0.08mg
4%

Iron
0.63mg
3%

Vitamin E
0.47mg
3%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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