Flying Chicken Wings

If you have approximately 1 hour and 15 minutes to spend in the kitchen, Flying Chicken Wings might be an awesome gluten free and dairy free recipe to try. This recipe serves 16. One serving contains 225 calories, 13g of protein, and 13g of fat. For 49 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. Head to the store and pick up chicken wings, sugar, ground ginger, and a few other things to make it today. 63 people were impressed by this recipe. It is brought to you by Taste of Home. Overall, this recipe earns a not so outstanding spoonacular score of 21%. Try Spicy Thai Peanut Chicken Wings with Raspberry Habanero Sauce (PB&J Wings), Brown Butter Old Bay Wings (aka The Best Chicken Wings Ever!), and Brown Butter Old Bay Wings (aka The Best Chicken Wings Ever!) for similar recipes.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

20 chicken wings (about 4 pounds)

1 teaspoon garlic salt

1 teaspoon ground ginger

1/4 cup pineapple juice

1 cup soy sauce

1 cup sugar

1/4 cup vegetable oil

Equipment:

ziploc bags

baking pan

Cooking instruction summary:

Directions Cut chicken wings into three sections; discard wing tip portion. In a large resealable plastic bag, combine the remaining ingredients; add chicken wings. Seal bag and turn to coat; refrigerate overnight. Drain and discard marinade. Place the wings in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 1 hours or until juices run clear, turning once. Yield: 16 servings. Editor's Note: Uncooked chicken wing sections (wingettes) may be substituted for whole chicken wings. Originally published as Flying Chicken Wings in Country Woman ChristmasAnnual 2005, p23 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cut chicken wings into three sections; discard wing tip portion. In a large resealable plastic bag, combine the remaining ingredients; add chicken wings. Seal bag and turn to coat; refrigerate overnight.

2. Drain and discard marinade.

3. Place the wings in a greased 15-in. x 10-in. x 1-in. baking pan.

4. Bake, uncovered, at 350° for 1 hours or until juices run clear, turning once.


Nutrition Information:

Quickview
224k Calories
12g Protein
13g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
224k
11%

Fat
13g
20%

  Saturated Fat
5g
35%

Carbohydrates
13g
5%

  Sugar
13g
15%

Cholesterol
47mg
16%

Sodium
1000mg
43%

Get Enough Of These
Protein
12g
26%

Vitamin B3
4mg
21%

Selenium
9µg
14%

Vitamin B6
0.25mg
12%

Phosphorus
100mg
10%

Manganese
0.14mg
7%

Zinc
0.89mg
6%

Iron
0.97mg
5%

Vitamin B5
0.53mg
5%

Vitamin B2
0.08mg
5%

Magnesium
17mg
4%

Potassium
132mg
4%

Vitamin B12
0.2µg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
2%

Vitamin E
0.31mg
2%

Vitamin A
90IU
2%

Folate
5µg
1%

Calcium
11mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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