Vegan Beet Borscht

You can never have too many hor d'oeuvre recipes, so give Vegan Beet Borscht a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 42 calories, 1g of protein, and 2g of fat per serving. This recipe serves 8. For 39 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Foodista has 2 fans. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up celery leaves, big carrot, vinegar, and a few other things to make it today. It is a very budget friendly recipe for fans of Eastern European food. Overall, this recipe earns a good spoonacular score of 75%. If you like this recipe, take a look at these similar recipes: Beet Borscht, Borscht (Beet Soup), and Russian Creamy Beet Borscht.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 beetroot, chopped in small cubes

1 big carrot, grated

2 onions, diced

1/2 cup celery root, chopped in small cubes (or grated, as you wish)

1 tbsp unrefined sunflower oil

3 tbsp vinegar

1/2 cup chopped celery leaves (or lovage leaves)

sea salt, to taste

1/3 tsp ground pepper

chopped parsley, for garnish

Equipment:

Cooking instruction summary:

Go to my blog for the full instructions: http://gourmandelle.com/vegan-beetroot-borscht/

 

Step by step:


1. Go to my blog for the full instructions: http://gourmandelle.com/vegan-beetroot-borscht/


Nutrition Information:

Quickview
42 Calories
0.9g Protein
1g Total Fat
5g Carbs
24% Health Score
Limit These
Calories
42k
2%

Fat
1g
3%

  Saturated Fat
0.21g
1%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
0.9g
2%

Vitamin K
75µg
72%

Vitamin A
1681IU
34%

Vitamin C
9mg
12%

Folate
29µg
7%

Manganese
0.13mg
6%

Fiber
1g
6%

Vitamin E
0.88mg
6%

Potassium
186mg
5%

Vitamin B6
0.08mg
4%

Phosphorus
31mg
3%

Magnesium
11mg
3%

Iron
0.51mg
3%

Calcium
26mg
3%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.16mg
2%

Vitamin B3
0.31mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

Pringles were first sold in America in 1968 but were not popular until the mid 1970’s.

Food Joke

Two robins were sitting in a tree. "I`m really hungry", said the first one. "Me, too", said the second. "Let`s fly down and find some lunch."They flew to the ground and found a nice plot of plowed ground full of worms. They ate and ate and ate `til they could eat no more."I`m so full I don`t think I can fly back up to the tree," said the first one."Me neither, let`s just lay here andbask in the warm sun", said the second."OK" said the first.They plopped down, basking in the sun. No sooner than they had fallen asleep, a big fat tomcat snuck up and gobbled them up.As he sat washing his face after his meal, he thought, "I love baskin` robins."

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