Vegan Beet Borscht

You can never have too many hor d'oeuvre recipes, so give Vegan Beet Borscht a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 42 calories, 1g of protein, and 2g of fat per serving. This recipe serves 8. For 39 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Foodista has 2 fans. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up celery leaves, big carrot, vinegar, and a few other things to make it today. It is a very budget friendly recipe for fans of Eastern European food. Overall, this recipe earns a good spoonacular score of 75%. If you like this recipe, take a look at these similar recipes: Beet Borscht, Borscht (Beet Soup), and Russian Creamy Beet Borscht.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 beetroot, chopped in small cubes

1 big carrot, grated

2 onions, diced

1/2 cup celery root, chopped in small cubes (or grated, as you wish)

1 tbsp unrefined sunflower oil

3 tbsp vinegar

1/2 cup chopped celery leaves (or lovage leaves)

sea salt, to taste

1/3 tsp ground pepper

chopped parsley, for garnish

Equipment:

Cooking instruction summary:

Go to my blog for the full instructions: http://gourmandelle.com/vegan-beetroot-borscht/

 

Step by step:


1. Go to my blog for the full instructions: http://gourmandelle.com/vegan-beetroot-borscht/


Nutrition Information:

Quickview
42 Calories
0.9g Protein
1g Total Fat
5g Carbs
24% Health Score
Limit These
Calories
42k
2%

Fat
1g
3%

  Saturated Fat
0.21g
1%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
0.9g
2%

Vitamin K
75µg
72%

Vitamin A
1681IU
34%

Vitamin C
9mg
12%

Folate
29µg
7%

Manganese
0.13mg
6%

Fiber
1g
6%

Vitamin E
0.88mg
6%

Potassium
186mg
5%

Vitamin B6
0.08mg
4%

Phosphorus
31mg
3%

Magnesium
11mg
3%

Iron
0.51mg
3%

Calcium
26mg
3%

Vitamin B1
0.03mg
2%

Copper
0.04mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.16mg
2%

Vitamin B3
0.31mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

What a coincidence! Maurice and Isaac found themselves sitting next to each other in a New York bar. After a while, Maurice looks at Isaac and says, "I can`t help but think, from listening to you, that you`re from Israel." Isaac responds proudly, "I am!" Maurice says, "So am I! And where might you be from?" Isaac answers, "I`m from Jerusalem." Maurice responds, "So am I! And where did you live?" Isaac says, "A lovely little area two miles east of King David`s Hotel. Not too far from the old city" Maurice says, "Unbelievable! What school did you attend?" Isaac answers, "Well, I attended Yeshiva University." Maurice gets really excited, and says, "And so did I. Tell me, what year did you graduate?" Isaac answers, "I graduated in 1984." Maurice exclaims, "Amazing! This is Berschert. Hashem wanted us to meet! I can hardly believe our good luck at winding up in the same bar tonight. Can you believe it, I graduated from Yeshiva University in 1984 also." About this time, Moishe enters the bar, sits down, and orders a beer. The bartender walks over to him shaking his head & mutters, "It`s going to be a long night tonight, the Goldberg twins are drunk again."

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