Rice Noodle Salad with Smoked Tofu and Herbs

If you have around 45 minutes to spend in the kitchen, Rice Noodle Salad with Smoked Tofu and Herbs might be a spectacular dairy free, lacto ovo vegetarian, and vegan recipe to try. One portion of this dish contains approximately 13g of protein, 12g of fat, and a total of 363 calories. For $1.94 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Vegetarian Times. Head to the store and pick up low sodium soy sauce, tofu, purple cabbage, and a few other things to make it today. It works well as an affordable salad. 2120 people were impressed by this recipe. Overall, this recipe earns an awesome spoonacular score of 98%. If you like this recipe, you might also like recipes such as Rice-Noodle Salad with Chicken and Herbs, Rice Noodle Veggie-Tofu Salad, and Spicy Rice Noodle Salad with Cabbage and Tofu.

Servings: 4

 

Ingredients:

1 ½ cups shredded carrot

1 cup chopped cilantro

1 ½ cups julienned cucumbers

3 ½ Tbs. dark brown sugar

½ cup dry roasted peanuts, chopped

1 cup chopped fresh mint

3 cloves garlic, minced (1 Tbs.)

1 bird's eye chile, Thai chile, or small jalapeño chile, halved,seeded, and thinly sliced

½ cup lime juice

3 Tbs. low-sodium soy sauce

1 ½ cups thinly sliced purple cabbage

4 oz. dried rice noodles

1 8-oz. pkg. baked smoked tofu, cut into matchsticks

Equipment:

bowl

whisk

Cooking instruction summary:

1. Place noodles in large heat-proof bowl, and cover with boiling water; let stand 5 minutes. Drain, and rinse noodles under cold water, then drain again.2. Whisk together lime juice, brown sugar, soy sauce, garlic, and chile in bowl until sugar has dissolved.3. Divide noodles among serving plates. Toss together cabbage, carrot, cucumbers, tofu, mint, and cilantro in separate bowl, and place on top of noodles. Pour lime juice mixture over top. Serve sprinkled with peanuts.

 

Step by step:


1. Place noodles in large heat-proof bowl, and cover with boiling water; let stand 5 minutes.

2. Drain, and rinse noodles under cold water, then drain again.

3. Whisk together lime juice, brown sugar, soy sauce, garlic, and chile in bowl until sugar has dissolved.

4. Divide noodles among serving plates. Toss together cabbage, carrot, cucumbers, tofu, mint, and cilantro in separate bowl, and place on top of noodles.

5. Pour lime juice mixture over top.

6. Serve sprinkled with peanuts.


Nutrition Information:

Quickview
363k Calories
13g Protein
12g Total Fat
53g Carbs
43% Health Score
Limit These
Calories
363k
18%

Fat
12g
19%

  Saturated Fat
1g
11%

Carbohydrates
53g
18%

  Sugar
16g
18%

Cholesterol
0.0mg
0%

Sodium
633mg
28%

Get Enough Of These
Protein
13g
26%

Vitamin A
9228IU
185%

Vitamin C
41mg
51%

Manganese
0.97mg
48%

Vitamin K
35µg
34%

Fiber
6g
25%

Vitamin B3
3mg
20%

Magnesium
72mg
18%

Phosphorus
179mg
18%

Folate
71µg
18%

Potassium
606mg
17%

Calcium
172mg
17%

Iron
2mg
16%

Vitamin B6
0.31mg
15%

Copper
0.29mg
15%

Vitamin E
2mg
14%

Vitamin B1
0.19mg
13%

Selenium
6µg
9%

Zinc
1mg
9%

Vitamin B2
0.15mg
9%

Vitamin B5
0.75mg
7%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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