Ranch Pork Roast

Ranch Pork Roast is a gluten free and dairy free recipe with 8 servings. This main course has 188 calories, 25g of protein, and 8g of fat per serving. For $1.44 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 360 would say it hit the spot. If you have water, dijon mustard, ranch salad dressing mix, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. Overall, this recipe earns a spectacular spoonacular score of 93%. Similar recipes include Simple Oven Roast Pork Loin Roast, Crown Roast of Pork with Apple and Pork Stuffing and Cider Gravy, and Uptown Pork Chops and Apple Sauce: Roast Pork Tenderloins with Escalloped Apples.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 boneless whole pork loin roast (2-1/2 pounds)

2 teaspoons Dijon mustard

1 garlic clove, minced

2 tablespoons olive oil

1/2 teaspoon pepper

1 tablespoon ranch salad dressing mix

1 cup water

Equipment:

roasting pan

frying pan

kitchen thermometer

Cooking instruction summary:

Directions Combine the first five ingredients; rub over roast. Place on a rack in a shallow roasting pan. Pour water into pan. Bake, uncovered, at 350° for 50-55 minutes or until a thermometer reads 145°. Let stand for 10-15 minutes before slicing. Yield: 8 servings. Originally published as Savory Pork Roast in Cooking for 2Fall 2008, p50 Nutritional Facts 4 ounces cooked pork equals 212 calories, 10 g fat (3 g saturated fat), 70 mg cholesterol, 248 mg sodium, 2 g carbohydrate, trace fiber, 27 g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine the first five ingredients; rub over roast.

2. Place on a rack in a shallow roasting pan.

3. Pour water into pan.

4. Bake, uncovered, at 350° for 50-55 minutes or until a thermometer reads 145°.

5. Let stand for 10-15 minutes before slicing.


Nutrition Information:

Quickview
187k Calories
25g Protein
8g Total Fat
1g Carbs
27% Health Score
Limit These
Calories
187k
9%

Fat
8g
13%

  Saturated Fat
1g
12%

Carbohydrates
1g
0%

  Sugar
0.02g
0%

Cholesterol
71mg
24%

Sodium
212mg
9%

Get Enough Of These
Protein
25g
51%

Selenium
31µg
46%

Vitamin B6
0.86mg
43%

Vitamin B1
0.51mg
34%

Vitamin B3
6mg
33%

Phosphorus
257mg
26%

Zinc
2mg
14%

Vitamin B2
0.21mg
13%

Potassium
429mg
12%

Vitamin B12
0.58µg
10%

Vitamin B5
0.85mg
9%

Magnesium
30mg
8%

Vitamin E
0.66mg
4%

Copper
0.07mg
4%

Iron
0.67mg
4%

Vitamin D
0.45µg
3%

Vitamin K
2µg
2%

Manganese
0.04mg
2%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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