Garlicky Kale

The recipe Garlicky Kale can be made in approximately 45 minutes. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 2 and costs 69 cents per serving. One portion of this dish contains approximately 3g of protein, 15g of fat, and a total of 179 calories. It works well as a very reasonably priced side dish. Head to the store and pick up balsamic vinegar, garlic, olive oil, and a few other things to make it today. It is brought to you by spoonacular user gesab. Try Garlicky Kale, Garlicky Kale, and Garlicky Kale for similar recipes.

Servings: 2

 

Ingredients:

Equipment:

Cooking instruction summary:

1. Heat the olive oil in a large pot over medium heat.
2. Add the kale and cover.
3. Stir occasionally until the volume of the kale is reduced by half. Uncover. Add garlic and basalmic.
4. Allow to cook for about another 30 seconds or so, mixing well so that the garlic and vinegar are well distributed.
5. Serve hot.

 

Step by step:

1. Heat the olive oil in a large pot over medium heat.

2. Add the kale and cover.Stir occasionally until the volume of the kale is reduced by half. Uncover.

3. Add garlic and basalmic.Allow to cook for about another 30 seconds or so, mixing well so that the garlic and vinegar are well distributed.

4. Serve hot.

Nutrition Information:

covered percent of daily need

 

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