Vegetable Beef Soup

If you want to add more gluten free, dairy free, and whole 30 recipes to your repertoire, Vegetable Beef Soup might be a recipe you should try. One portion of this dish contains roughly 27g of protein, 8g of fat, and a total of 267 calories. For $1.95 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 8. 380 people have made this recipe and would make it again. It is perfect for Autumn. Head to the store and pick up garlic, potatoes, celery, and a few other things to make it today. Plenty of people really liked this soup. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is super. Beef Soup Series – Part 3: Hearty Beef Vegetable Soup, Steak Soup (Vegetable Beef Soup), and Beef Vegetable Soup are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 bay leaves

1.5 pounds sirloin steak, or beef stew meat (or whatever lean steaks are on sale!), cut into about 1" cubes

8 cups beef stock

1/2 teaspoon freshly-ground black pepper

1 (28 oz.) can diced tomatoes, with juice

1 cup diced carrots

1 cup diced celery

3 cloves garlic, minced

1 Tablespoon Italian seasoning, homemade or store-bought

2 tablespoons olive oil

1 large onion, chopped

1 lb. potatoes (I like Yukon Gold), diced and (if desired) peeled

1 teaspoon salt, or more/less to taste

1 Tablespoon worcestershire sauce

Equipment:

pot

stove

slotted spoon

slow cooker

frying pan

bowl

Cooking instruction summary:

Stovetop Directions:In a large stockpot, heat 1 tablespoon of the oil over medium-high heat. Add half the steak and cook, stirring frequently, until well browned, about 2 minutes. Remove the steak with a slotted spoon and transfer to a separate plate. Addthe remaining steak and cook until browned,thenremove and transfer to a separate plate.Reduce the heat to medium-low and add the remaining tablespoon of oil to the pot. Add the onion and cook, stirring occasionally for about 5 minutes. Add the garlic, carrots, celery and potatoes, and continue sauteing for another 3 minutes.Add the remaining ingredients along withthe cooked steak to the pot, and stir to combine. Bring to a boil, stirring occasionally. Reduce the heat to medium-low, cover pot, and simmer for at least 20-30 minutes, or until the steak and vegetables are all tender. Season with additional salt and pepper if needed.Remove the bay leaves when ready to serve. Serve the soup warm, garnished with chopped fresh parsley if desired.Slow Cooker Directions:In a large saute pan, heat 1 tablespoon of the oil over medium-high heat. Add half the steak and cook, stirring frequently, until well browned, about 2 minutes. Remove the steak with a slotted spoon and transfer to the bowl of a large slow cooker. Add the remaining steak to the pan and cook until browned, then transfer to the bowl of a slow cooker.Add the remaining ingredients to the slow cooker, and stir to combine.Cook on high for 3-4 hours or on low for 6-8 hours until the steak and vegetables are all tender. Season with additional salt and pepper if needed.Remove the bay leaves when ready to serve. Serve the soup warm, garnished with chopped fresh parsley if desired.

 

Step by step:


1. Stovetop Directions:In a large stockpot, heat 1 tablespoon of the oil over medium-high heat.

2. Add half the steak and cook, stirring frequently, until well browned, about 2 minutes.

3. Remove the steak with a slotted spoon and transfer to a separate plate.

4. Addthe remaining steak and cook until browned,thenremove and transfer to a separate plate.Reduce the heat to medium-low and add the remaining tablespoon of oil to the pot.

5. Add the onion and cook, stirring occasionally for about 5 minutes.

6. Add the garlic, carrots, celery and potatoes, and continue sauteing for another 3 minutes.

7. Add the remaining ingredients along withthe cooked steak to the pot, and stir to combine. Bring to a boil, stirring occasionally. Reduce the heat to medium-low, cover pot, and simmer for at least 20-30 minutes, or until the steak and vegetables are all tender. Season with additional salt and pepper if needed.

8. Remove the bay leaves when ready to serve.

9. Serve the soup warm, garnished with chopped fresh parsley if desired.Slow Cooker Directions:In a large saute pan, heat 1 tablespoon of the oil over medium-high heat.

10. Add half the steak and cook, stirring frequently, until well browned, about 2 minutes.

11. Remove the steak with a slotted spoon and transfer to the bowl of a large slow cooker.

12. Add the remaining steak to the pan and cook until browned, then transfer to the bowl of a slow cooker.

13. Add the remaining ingredients to the slow cooker, and stir to combine.Cook on high for 3-4 hours or on low for 6-8 hours until the steak and vegetables are all tender. Season with additional salt and pepper if needed.

14. Remove the bay leaves when ready to serve.

15. Serve the soup warm, garnished with chopped fresh parsley if desired.


Nutrition Information:

Quickview
234k Calories
25g Protein
8g Total Fat
15g Carbs
61% Health Score
Limit These
Calories
234k
12%

Fat
8g
13%

  Saturated Fat
2g
13%

Carbohydrates
15g
5%

  Sugar
7g
9%

Cholesterol
52mg
18%

Sodium
987mg
43%

Get Enough Of These
Protein
25g
52%

Vitamin A
2957IU
59%

Vitamin B3
9mg
47%

Vitamin B6
0.91mg
46%

Selenium
27µg
39%

Potassium
1167mg
33%

Phosphorus
307mg
31%

Zinc
4mg
29%

Vitamin B12
1µg
26%

Vitamin B2
0.44mg
26%

Iron
4mg
23%

Copper
0.42mg
21%

Vitamin K
18µg
18%

Vitamin B1
0.26mg
17%

Magnesium
64mg
16%

Manganese
0.32mg
16%

Vitamin E
2mg
15%

Vitamin C
12mg
15%

Fiber
3g
13%

Folate
41µg
10%

Calcium
99mg
10%

Vitamin B5
0.76mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Crock-Pot Beef and Vegetable Soup

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

Popular Recipes
Gingery Christmas cake

BBC Good Food

Superfood Salsa! Top Weight Loss Snack

Blender Babes

Spiced Apple Cupcakes with Maple Marshmallow Frosting

Blahnik Baker

Turkey Meatball and Spinach Soup

Damn Delicious

Chocolate Espresso Fudge Cookies

Love and Olive Oil