Pesto Roasted Potatoes Carrots and Asparagus

The recipe Pesto Roasted Potatoes Carrots and Asparagus can be made in roughly 45 minutes. Watching your figure? This gluten free recipe has 152 calories, 5g of protein, and 9g of fat per serving. This recipe serves 16. For $1.08 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 37 people have tried and liked this recipe. Head to the store and pick up asparagus, garlic cloves, salt, and a few other things to make it today. A couple people really liked this hor d'oeuvre. It is brought to you by Will Cook for Smiles. With a spoonacular score of 81%, this dish is great. Pesto Roasted Potatoes Carrots and Asparagus, Roasted Carrots with Carrot-Top Pesto, and 3-Ingredient Roasted Carrots With Pistachio Pesto are very similar to this recipe.

Servings: 16

 

Ingredients:

5 oz asparagus

4 oz fresh basil no stems (about 2 cups basil leaves)

1/2 lb carrots

3/4 cup whole cashews

1 cup extra virgin olive oil

3 garlic cloves

1/2 cup shredded Parmesan cheese

1/2 cup pesto

1/4 cup pine nuts

2 lbs red potatoes

salt

Equipment:

food processor

blender

Cooking instruction summary:

Instructions Pour half the olive oil into the blender (or food processor). Add basil, garlic, Parmesan cheese, cashews, pine nuts and some salt to the blender. Pour in the rest of the oil over the top and blend until all ingredients are blended smooth. Store in the refrigerator, in an air-tight glass container.

 

Step by step:


1. Pour half the olive oil into the blender (or food processor).

2. Add basil, garlic, Parmesan cheese, cashews, pine nuts and some salt to the blender.

3. Pour in the rest of the oil over the top and blend until all ingredients are blended smooth.

4. Store in the refrigerator, in an air-tight glass container.


Nutrition Information:

Quickview
151k Calories
4g Protein
9g Total Fat
13g Carbs
21% Health Score
Limit These
Calories
151k
8%

Fat
9g
14%

  Saturated Fat
1g
11%

Carbohydrates
13g
5%

  Sugar
2g
3%

Cholesterol
2mg
1%

Sodium
337mg
15%

Get Enough Of These
Protein
4g
9%

Vitamin A
2994IU
60%

Vitamin K
40µg
39%

Manganese
0.49mg
25%

Copper
0.29mg
14%

Phosphorus
118mg
12%

Potassium
399mg
11%

Magnesium
44mg
11%

Vitamin C
7mg
9%

Vitamin B6
0.17mg
9%

Fiber
2g
8%

Iron
1mg
8%

Calcium
78mg
8%

Vitamin B1
0.11mg
7%

Folate
24µg
6%

Zinc
0.9mg
6%

Vitamin B3
1mg
6%

Vitamin E
0.71mg
5%

Vitamin B2
0.06mg
4%

Selenium
2µg
4%

Vitamin B5
0.31mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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