Gluten Free Waffles

Need a gluten free, dairy free, and lacto ovo vegetarian morn meal? Gluten Free Waffles could be an awesome recipe to try. For 76 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 365 calories, 5g of protein, and 25g of fat. This recipe serves 8. Head to the store and pick up baking soda, eggs, brown rice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. 10 people have tried and liked this recipe. It is brought to you by Foodista. Overall, this recipe earns a not so super spoonacular score of 31%. If you like this recipe, you might also like recipes such as Wholegrain Waffles - Gluten Free & Vegan aka Wowwy Waffles, Healthy Low Carb and Gluten Free Red Velvet Waffles with Cream Cheese Frosting (sugar free & high protein!), and Gluten-Free Waffles.

Servings: 8

 

Ingredients:

3 teaspoons of baking Powder

1/2 tsp Himalania Pink salt

1 cup of brown rice

1/2 cup of Potato starch

1/4 cup tapioca flour

1/2 cup of coconut oil

1 1/2 cup of Coconut Milk

2 tsp honey

1/2 teaspoon of Baking soda

3 eggs

Equipment:

bowl

Cooking instruction summary:

Mix all dry ingredients in a large bowl, and slowly mix in wet ingredients. Cook on low in waffle machine.

 

Step by step:


1. Mix all dry ingredients in a large bowl, and slowly mix in wet ingredients. Cook on low in waffle machine.


Nutrition Information:

Quickview
365 Calories
5g Protein
24g Total Fat
33g Carbs
3% Health Score
Limit These
Calories
365
18%

Fat
24g
38%

  Saturated Fat
20g
128%

Carbohydrates
33g
11%

  Sugar
1g
2%

Cholesterol
61mg
20%

Sodium
250mg
11%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
63%

Phosphorus
256mg
26%

Magnesium
62mg
16%

Iron
2mg
14%

Potassium
432mg
12%

Vitamin B6
0.24mg
12%

Calcium
96mg
10%

Copper
0.19mg
10%

Vitamin B1
0.14mg
9%

Vitamin B3
1mg
8%

Selenium
5µg
7%

Vitamin B5
0.72mg
7%

Zinc
1mg
7%

Fiber
1g
6%

Vitamin B2
0.09mg
5%

Folate
20µg
5%

Vitamin B12
0.15µg
2%

Vitamin D
0.33µg
2%

Vitamin A
89IU
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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Related Videos:

Gluten-Free Breakfast | Oatmeal Chocolate Chip Waffles

 

Greek Yogurt Waffles Recipe {regular & gluten free}

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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