Corn Tomato Avocado Salsa Salad
If you have roughly 20 minutes to spend in the kitchen, Corn Tomato Avocado Salsa Salad might be a great gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 8 and costs $1.13 per serving. One portion of this dish contains about 4g of protein, 20g of fat, and a total of 273 calories. 6844 people were glad they tried this recipe. Many people really liked this Mexican dish. It is brought to you by Jeanettes Healthy Living. It works well as a salad. Head to the store and pick up frozen corn, ground pepper, scallion, and a few other things to make it today. With a spoonacular score of 93%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Corn Tomato Avocado Salsa Salad, Avocado, Tomato & Corn Salad/Salsa, and Fresh Corn, Tomato and Avocado Salsa.
Servings: 8
Preparation duration: 15 minutes
Cooking duration: 5 minutes
Ingredients:
1 avocado, chopped
1 cup cherry tomatoes, halved
1/4 cup cilantro, minced
a drizzle of extra virgin olive oil
4 cups corn (frozen works fine)
3 cloves garlic, minced
1/2 teaspoon ground cumin
fresh ground black pepper
1/2 jalapeno pepper, seeds removed, minced
juice of 2 fresh limes
1 tablespoon olive oil
1 red bell pepper, finely chopped
1 scallion, minced
sea salt
Equipment:
frying pan
bowl
Cooking instruction summary:
Heat oil in pan and add corn and garlic. Saute until corn has some brown spots. Toss all ingredients together in a large bowl and serve.
Step by step:
1. Heat oil in pan and add corn and garlic.
2. Saute until corn has some brown spots. Toss all ingredients together in a large bowl and serve.
Nutrition Information:
covered percent of daily need
