Fattoush Salad
Fattoush Salad is a middl eastern salad. One portion of this dish contains approximately 5g of protein, 9g of fat, and a total of 164 calories. For $1.69 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Vegetarian Times requires green onions, cucumbers, pita chips, and garlic. 454 people were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 98%. Try Fattoush Salad, Fattoush Salad, and Fattoush Salad for similar recipes.
Servings: 6
Ingredients:
2 cups cherry tomatoes, halved
4 small Persian cucumbers, diced (2 cups)
½ cup crumbled feta (2 oz.)
1 clove garlic, minced (1 tsp.)
3 green onions, thinly sliced (½ cup)
2 tsp. ground sumac
2 Tbs. lemon juice
3Tbs. thinly sliced mint leaves
2 Tbs. plus 2 tsp. olive oil
1/3 cup coarsely chopped parsley
1 ½ cups plain pita chips, coarsely broken up
1 Tbs. pomegranate molasses
1 small red bell pepper, cut into ½-inch dice (1 cup)
1 medium head romaine lettuce, halved and sliced into ½-inch-thick ribbons (4 cups)
1 small yellow bell pepper, cut into ½-inch dice (1 cup)
Equipment:
whisk
bowl
Cooking instruction summary:
1. To make Vinaigrette: whisk together all ingredients in small bowl.2. To make Salad: Toss together lettuce, tomatoes, cucumbers, bell peppers, green onions, parsley, and mint in large salad bowl. Add Vinaigrette, and season with salt and pepper, if desired.3. Sprinkle pita chips over top of Salad, and toss again. Top with feta.
Step by step:
1. To make Vinaigrette: whisk together all ingredients in small bowl.
2. To make Salad: Toss together lettuce, tomatoes, cucumbers, bell peppers, green onions, parsley, and mint in large salad bowl.
3. Add Vinaigrette, and season with salt and pepper, if desired.
4. Sprinkle pita chips over top of Salad, and toss again. Top with feta.
Nutrition Information:
covered percent of daily need
