Indian crumbed fish with spicy chips
Indian crumbed fish with spicy chips might be just the main course you are searching for. One portion of this dish contains approximately 29g of protein, 8g of fat, and a total of 333 calories. This recipe serves 4 and costs $2.73 per serving. Head to the store and pick up curry paste, lemon wedges, fish fillets, and a few other things to make it today. It is a good option if you're following a dairy free and pescatarian diet. This recipe is liked by 53 foodies and cooks. From preparation to the plate, this recipe takes around 50 minutes. It is a reasonably priced recipe for fans of Indian food. It is brought to you by BBC Good Food. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is super. Similar recipes are Yummy and Easy Crumbed Fish, Spicy Baked Fish and Chips with Creole Ketchup, and Beer Batter Fish and Spicy Chips with Lemon-Habanero Tartar Sauce and Serrano Vinegar.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 35 minutes
Ingredients:
1 tbsp curry paste
1 tbsp curry powder
450g sustainable white fish fillets
tub raita or mango chutney and lemon wedges, to serve
1 large garlic and coriander naan bread
3 large potatoes, cut into skinny chips
1 tbsp vegetable oil, plus extra to drizzle
Equipment:
baking pan
toaster
oven
Cooking instruction summary:
Heat oven to 200C/180C fan/gas 6.Toss chips with curry paste, half the oiland some seasoning on a baking tray,then cook for 20 mins on the top shelf.Meanwhile, toast the naan in a toaster,then whizz to crumbs in a food processorwith the curry powder. Lay the fish on abaking tray, brush with the rest of the oil,then pack the crumbs on top and drizzlewith a little extra oil. Transfer the chips toa lower shelf and cook the fish above for10 mins until crisp and golden.
Step by step:
1. Heat oven to 200C/180C fan/gas 6.Toss chips with curry paste, half the oiland some seasoning on a baking tray,then cook for 20 mins on the top shelf.Meanwhile, toast the naan in a toaster,then whizz to crumbs in a food processorwith the curry powder. Lay the fish on abaking tray, brush with the rest of the oil,then pack the crumbs on top and drizzlewith a little extra oil.
2. Transfer the chips toa lower shelf and cook the fish above for10 mins until crisp and golden.
Nutrition Information:
covered percent of daily need
