Orange Creamsicle Popsicles

Orange Creamsicle Popsicles might be a good recipe to expand your side dish collection. One serving contains 76 calories, 1g of protein, and 5g of fat. This recipe serves 8. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes. This recipe from A Girl Worth saving requires coconut, orange juice, orange zest, and water. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 34%, this dish is not so amazing. Orange Creamsicle Popsicles, Orange Creamsicle Cocktail, and Orange Creamsicle Smoothie are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

1½ cup of coconut shreds

1½ cups of fresh squeezed orange juice - 3 medium oranges

1 tbsp of fresh orange zest

¼ tsp of salt

½ tsp of vanilla

3 cups of boiling water

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.Pour into your Popsicle molds and freeze for 3 hours.Enjoy!

 

Step by step:


1. In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.

2. Pour into your Popsicle molds and freeze for 3 hours.Enjoy!


Nutrition Information:

Quickview
75k Calories
0.84g Protein
5g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
75k
4%

Fat
5g
8%

  Saturated Fat
4g
28%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
80mg
4%

Get Enough Of These
Protein
0.84g
2%

Vitamin C
24mg
30%

Manganese
0.23mg
12%

Fiber
1g
6%

Copper
0.1mg
5%

Folate
18µg
5%

Potassium
148mg
4%

Vitamin B1
0.05mg
4%

Magnesium
11mg
3%

Iron
0.46mg
3%

Phosphorus
25mg
3%

Selenium
1µg
2%

Vitamin A
96IU
2%

Vitamin B6
0.03mg
1%

Vitamin B3
0.27mg
1%

Vitamin B5
0.14mg
1%

Zinc
0.2mg
1%

Calcium
11mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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