Zesty Macaroni and Cheese

You can never have too many side dish recipes, so give Zesty Macaroni and Cheese a try. This recipe makes 4 servings with 416 calories, 14g of protein, and 23g of fat each. For $1.15 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from Joanne Eats Well with Others requires sour cream, extra virgin olive oil, fresh cilantro, and green bell pepper. 95 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 30 minutes. This recipe is typical of American cuisine. It is a good option if you're following a lacto ovo vegetarian diet. Overall, this recipe earns a great spoonacular score of 92%. Users who liked this recipe also liked Zesty Macaroni & Cheese, Macaroni and Cheese – home made macaroni and cheese is a comfort food that is hard to beat. You can put away the pre packaged macaroni and cheese at the store, and Zesty Macaroni Soup.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

6 oz uncooked elbow macaroni

3 tbsp extra virgin olive oil

1/3 cup fresh cilantro

1 medium green bell pepper

½ cup green onions, chopped

2 tsp ground cumin

½ tsp ground black pepper

1 fresh lime

1 medium red bell pepper

¼ cup salsa

4 oz low fat sharp cheddar cheese

3 tbsp fat free sour cream

Equipment:

whisk

bowl

Cooking instruction summary:

Prepare pasta according to package directions for al dente. Drain, rinse under cold water, and drain again.While pasta is cooking, wash and grate the peel from the lime, then squeeze out 2 tablespoons of the juice; reserve.In a large bowl, whisk together the grated lime peel (zest), reserved lime juice, cilantro (washed and chopped), salsa, sour cream, oil, cumin and black pepper.Wash and dice bell peppers. Shred the cheese. Wash and chop the onions. Add the pasta, bell pepper, cheese and onions to the dressing, and toss to combine. Refrigerate until ready to serve.

 

Step by step:


1. Prepare pasta according to package directions for al dente.

2. Drain, rinse under cold water, and drain again.While pasta is cooking, wash and grate the peel from the lime, then squeeze out 2 tablespoons of the juice; reserve.In a large bowl, whisk together the grated lime peel (zest), reserved lime juice, cilantro (washed and chopped), salsa, sour cream, oil, cumin and black pepper.Wash and dice bell peppers. Shred the cheese. Wash and chop the onions.

3. Add the pasta, bell pepper, cheese and onions to the dressing, and toss to combine. Refrigerate until ready to serve.


Nutrition Information:

Quickview
415k Calories
14g Protein
22g Total Fat
39g Carbs
29% Health Score
Limit These
Calories
415k
21%

Fat
22g
35%

  Saturated Fat
8g
54%

Carbohydrates
39g
13%

  Sugar
4g
5%

Cholesterol
34mg
11%

Sodium
307mg
13%

Get Enough Of These
Protein
14g
28%

Vitamin C
69mg
85%

Selenium
31µg
45%

Vitamin K
42µg
40%

Vitamin A
1696IU
34%

Manganese
0.57mg
29%

Phosphorus
268mg
27%

Calcium
259mg
26%

Vitamin E
2mg
18%

Fiber
3g
15%

Vitamin B6
0.29mg
15%

Vitamin B2
0.21mg
12%

Magnesium
48mg
12%

Zinc
1mg
12%

Iron
2mg
12%

Potassium
376mg
11%

Copper
0.21mg
10%

Folate
41µg
10%

Vitamin B3
1mg
8%

Vitamin B1
0.11mg
7%

Vitamin B5
0.54mg
5%

Vitamin B12
0.26µg
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

Sighting #1: I was at the airport, checking in at the gate, when the airport employee asked, "Has anyone put anything in your baggage without your knowledge?" I said, "If it was without my knowledge, how would I know?" He smiled and nodded knowingly, "That's why we ask." Sighting #2: The stoplight on the corner buzzes when it is safe to cross the street. I was crossing with an intellectually challenged co-worker of mine, when she asked if I knew what the buzzer was for. I explained that it signals to blind people when the light is red. She responded, appalled, "What on earth are blind people doing driving?" Sighting #3: At a good-bye lunch for an old and dear co-worker who is leaving the company due to "rightsizing," our manager spoke up and said, "This is fun. We should have lunch like this more often." Not another word was spoken. We just looked at each other like deer staring into the headlights of an approaching truck. Sighting #4: I worked with an Individual who plugged his power strip back into itself and for the life of him could not understand why his system would not turn on. Sighting #5: : A friend had a brilliant idea for saving disk space. He thought if he put all his Microsoft Word documents into a tiny font they'd take up less room. When he told me, I was with another friend. She thought it was a good idea too. Sighting #6: : Tech Support: "How much free space do you have on your hard drive?" Individual: "Well, my wife likes to get up there on that Internet, and she downloaded ten hours of free space. Is that enough?" Sighting #7: : Individual: "Now what do I do?" Tech Support: "What is the prompt on the screen?" Individual: "It's asking for 'Enter Your Last Name.'" Tech Support: "Okay, so type in your last name." Individual: "How do you spell that?" Sighting # 8: When my husband and I arrived at an automobile dealership to pick up our car, we were told that the keys had been accidentally locked in it. We went to the service department and found a mechanic working feverishly to unlock the driver's side door. As I watched from the passenger's side, I instinctively tried the door handle and discovered it was open. "Hey," I announced to the technician, "It's open!" "I know," answered the young man. "I already got that side."

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