Chicken and Brown Rice Skillet + Video
Chicken and Brown Rice Skillet + Video is a main course that serves 4. One portion of this dish contains approximately 34g of protein, 5g of fat, and a total of 262 calories. For $1.79 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. If you have chicken breast, salt and pepper, quick-cooking brown rice, and a few other ingredients on hand, you can make it. 3060 people found this recipe to be tasty and satisfying. It is brought to you by The Lemon Bowl. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an excellent spoonacular score of 88%. If you like this recipe, take a look at these similar recipes: Brown rice and chicken skillet, VIDEO: Chocolate Peanut Butter Brown Rice Crispy Treats, and Skillet Mexican Brown Rice Casserole.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 35 minutes
Ingredients:
20 oz chicken breast - cubed
2 cups chicken broth - low sodium
1 cup uncooked brown rice - quick cooking
pinch salt and pepper
1 bag Alexia Harvest Sauté
Equipment:
frying pan
Cooking instruction summary:
Remove sage-infused olive oil packet from Alexia Harvest Sauté bag and pour into a large, deep pan heated over medium-high.Add chicken cubes and a pinch of salt and pepper. Cook until chicken is browned, about 9-11 minutes. Remove chicken from pan and set aside.To the same pan, add vegetables from the Alexia Harvest Sauté and cook until heated through, about 10 minutes. Next add in the brown rice and stir for 2-3 minutes to combine flavors.Pour chicken broth into the pan, bring to a boil then cover with a lid and reduce heat to low. Cook for 10-12 minutes or according to directions on the rice.
Step by step:
1. Remove sage-infused olive oil packet from Alexia Harvest Sauté bag and pour into a large, deep pan heated over medium-high.
2. Add chicken cubes and a pinch of salt and pepper. Cook until chicken is browned, about 9-11 minutes.
3. Remove chicken from pan and set aside.To the same pan, add vegetables from the Alexia Harvest Sauté and cook until heated through, about 10 minutes. Next add in the brown rice and stir for 2-3 minutes to combine flavors.
4. Pour chicken broth into the pan, bring to a boil then cover with a lid and reduce heat to low. Cook for 10-12 minutes or according to directions on the rice.
Nutrition Information:
covered percent of daily need
