Panzanella (Bread Salad)

You can never have too many Mediterranean recipes, so give Panzanella (Bread Salad) a try. This recipe serves 12. One serving contains 98 calories, 1g of protein, and 9g of fat. For 51 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 7100 people have made this recipe and would make it again. If you have basil leaves, red bell pepper, yellow bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by A Family Feast . It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 77%, which is good. Similar recipes include Panzanella Bread Salad, Caprese Panzanella (Bread Salad), and Panzanella (Tomato and Bread) Salad.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

20 large basil leaves, roughly chopped

¼ teaspoon freshly ground black pepper

1 small boule (or half of a large boule) cut into 1-inch cubes (approximately 6 cups)

3 tablespoons capers, drained

3 tablespoons champagne vinegar

1 hothouse cucumber, unpeeled, seeded and cut into ½ inch slices

½ teaspoon Dijon mustard

½ cup extra virgin olive oil

1 teaspoon finely minced garlic

½ teaspoon kosher salt

1 red bell pepper, seeded and cut into 1-inch cubes

½ small red onion, cut in half and thinly sliced

2 large, ripe tomatoes, cut into 1-inch cubes

1 yellow bell pepper, seeded and cut into 1-inch cubes

Equipment:

frying pan

whisk

bowl

Cooking instruction summary:

In a very large skillet, heat the olive oil and then add the bread cubes. Sprinkle with salt and cook over medium heat, tossing frequently, until the bread is toasted and golden brown (about 7-10 minutes.) Remove from the heat and set aside.In a small bowl, add all of the ingredients for the vinaigrette and whisk together until well blended.About 30 minutes before serving, in a large salad bowl, combine the tomatoes, cucumber slices, red and yellow peppers, onion, basil and capers.Add the bread cubes and vinaigrette and toss to coat.Allow the bread to sit for 30 minutes before serving for the best flavor.

 

Step by step:


1. In a very large skillet, heat the olive oil and then add the bread cubes. Sprinkle with salt and cook over medium heat, tossing frequently, until the bread is toasted and golden brown (about 7-10 minutes.)

2. Remove from the heat and set aside.In a small bowl, add all of the ingredients for the vinaigrette and whisk together until well blended.About 30 minutes before serving, in a large salad bowl, combine the tomatoes, cucumber slices, red and yellow peppers, onion, basil and capers.

3. Add the bread cubes and vinaigrette and toss to coat.Allow the bread to sit for 30 minutes before serving for the best flavor.


Nutrition Information:

Quickview
97k Calories
0.77g Protein
9g Total Fat
3g Carbs
11% Health Score
Limit These
Calories
97k
5%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
158mg
7%

Get Enough Of These
Protein
0.77g
2%

Vitamin C
36mg
44%

Vitamin K
13µg
13%

Vitamin A
639IU
13%

Vitamin E
1mg
11%

Manganese
0.1mg
5%

Vitamin B6
0.09mg
5%

Potassium
160mg
5%

Folate
17µg
4%

Fiber
1g
4%

Copper
0.06mg
3%

Magnesium
10mg
3%

Vitamin B1
0.03mg
2%

Iron
0.37mg
2%

Phosphorus
20mg
2%

Vitamin B3
0.4mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.15mg
1%

Calcium
12mg
1%

Zinc
0.16mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

Popular Recipes
Creamy Avocado Dip

Cookie and Kate

for Kitchen Sink Cookies

Healthy Green Kitchen

S'mores Muddy Buddies® Brownies

Betty Crocker

Minted Pea & Spinach Soup

Foodista

Mom's Peach Cobbler

Can't Stay out of the Kitchen