Dinner Tonight: Cool Summer Gazpacho

Dinner Tonight: Cool Summer Gazpacho requires approximately 45 minutes from start to finish. One serving contains 104 calories, 4g of protein, and 4g of fat. This gluten free, dairy free, and whole 30 recipe serves 4 and costs $1.48 per serving. 12 people found this recipe to be flavorful and satisfying. It will be a hit at your The Fourth Of July event. This recipe from Serious Eats requires pepper, parsley, olive oil, and lemon juice. All things considered, we decided this recipe deserves a spoonacular score of 90%. This score is outstanding. Similar recipes are Dinner Tonight: Watermelon Gazpacho, Dinner Tonight: Alice Waters' Gazpacho, and Dinner Tonight: Summer Panzanella.

Servings: 4

 

Ingredients:

2 cups beef broth

1 chopped English cucumber

1 clove garlic, minced or pressed

1/3 cup lemon juice

1 tablespoon olive oil

3/4 cup chopped onion

1 tablespoon paprika

1/2 cup chopped parsley

1/8 teaspoon pepper

1 1/2 cups chopped red or green pepper

1 teaspoon salt

1 cup ounces tomato juice

Equipment:

bowl

Cooking instruction summary:

Procedures 1 In large bowl, combine all ingredients. If desired, purée. Cover and chill for at least 30 minutes, preferably a few hours.

 

Step by step:


1. In large bowl, combine all ingredients. If desired, purée. Cover and chill for at least 30 minutes, preferably a few hours.


Nutrition Information:

Quickview
103k Calories
3g Protein
4g Total Fat
14g Carbs
42% Health Score
Limit These
Calories
103k
5%

Fat
4g
7%

  Saturated Fat
0.73g
5%

Carbohydrates
14g
5%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
1044mg
45%

Get Enough Of These
Protein
3g
8%

Vitamin K
143µg
136%

Vitamin C
104mg
127%

Vitamin A
3597IU
72%

Vitamin B6
0.37mg
19%

Folate
67µg
17%

Potassium
582mg
17%

Vitamin E
2mg
15%

Manganese
0.28mg
14%

Fiber
3g
13%

Vitamin B3
2mg
12%

Iron
1mg
10%

Vitamin B2
0.16mg
9%

Magnesium
36mg
9%

Phosphorus
80mg
8%

Vitamin B1
0.11mg
8%

Vitamin B5
0.69mg
7%

Copper
0.12mg
6%

Calcium
53mg
5%

Zinc
0.61mg
4%

Selenium
1µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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