Halloumi and Vegetable Skewers

You can never have too many main course recipes, so give Halloumi and Vegetable Skewers a try. Watching your figure? This gluten free and primal recipe has 364 calories, 19g of protein, and 28g of fat per serving. This recipe serves 6. For $4.96 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe is liked by 172 foodies and cooks. A mixture of oregano, fresh mint leaves, halloumi cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Grilled Halloumi Vegetable Skewers, Grilled Vegetable and Halloumi Skewers with Pistachio Pesto, and Greek Inspired Zucchini, Halloumi and Artichoke Vegetable Skewers | Vegetables on the Grill.

Servings: 6

 

Ingredients:

Type of fire: Direct

1 teaspoon finely chopped fresh mint leaves

2 teaspoons freshly minced garlic (about 2 medium cloves)

1 pint grape tomatoes

Grill heat: medium-high

1 pound halloumi cheese, cut into 3/4-inch cubes

Kosher salt and freshly ground black pepper

2 tablespoons fresh lemon juice from 1 lemon, plus 1 additional lemon cut into wedges for serving

1/4 cup olive oil

2 teaspoons dried oregano

2 medium red onions, peeled and cut into 3/4-inch chunks

2 tablespoons red wine vinegar

2 medium zucchini, cut into into 1/2-inch rounds

Equipment:

whisk

bowl

skewers

grill

Cooking instruction summary:

Procedures 1 Whisk together oil, lemon juice, vinegar, garlic, oregano, and mint in a large bowl. Season with salt and pepper to taste. 2 Add cheese, zucchini, onion, and tomatoes, and toss to combine. 3 Alternatively thread cheese, zucchini, onion, and tomatoes on skewers. 4 Light one chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Grill skewers over direct heat until cheese browns and zucchini has slightly softened, 3-5 minutes per side. Remove skewers from the grill to a serving platter. Squeeze lemon wedges over skewers and serve immediately with tzatziki and warm pita.

 

Step by step:


1. Whisk together oil, lemon juice, vinegar, garlic, oregano, and mint in a large bowl. Season with salt and pepper to taste.

2. Add cheese, zucchini, onion, and tomatoes, and toss to combine.

3. Alternatively thread cheese, zucchini, onion, and tomatoes on skewers.

4. Light one chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Grill skewers over direct heat until cheese browns and zucchini has slightly softened, 3-5 minutes per side.

5. Remove skewers from the grill to a serving platter. Squeeze lemon wedges over skewers and serve immediately with tzatziki and warm pita.


Nutrition Information:

Quickview
363k Calories
18g Protein
28g Total Fat
10g Carbs
8% Health Score
Limit These
Calories
363k
18%

Fat
28g
43%

  Saturated Fat
14g
89%

Carbohydrates
10g
3%

  Sugar
5g
6%

Cholesterol
0.0mg
0%

Sodium
1116mg
49%

Get Enough Of These
Protein
18g
37%

Calcium
798mg
80%

Vitamin C
27mg
33%

Vitamin K
18µg
18%

Vitamin A
804IU
16%

Manganese
0.31mg
15%

Vitamin E
1mg
13%

Potassium
430mg
12%

Vitamin B6
0.24mg
12%

Fiber
2g
11%

Folate
37µg
9%

Magnesium
26mg
7%

Phosphorus
57mg
6%

Vitamin B2
0.09mg
5%

Vitamin B1
0.08mg
5%

Copper
0.1mg
5%

Iron
0.88mg
5%

Vitamin B3
0.85mg
4%

Zinc
0.44mg
3%

Vitamin B5
0.27mg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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