Jack Daniel’s Pork Tenderloin

You can never have too many main course recipes, so give Jack Daniel’s Pork Tenderloin a try. This dairy free recipe serves 4 and costs $1.97 per serving. One serving contains 370 calories, 26g of protein, and 18g of fat. From preparation to the plate, this recipe takes around 45 minutes. If you have worcestershire sauce, korean marinade, whiskey, and a few other ingredients on hand, you can make it. This recipe from 365 Days of Baking and More has 26 fans. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, you might also like recipes such as Jack Daniel's Cake, Jack Daniel's Grill Glaze, and Jack Daniel's Flank Steak.

Servings: 4

 

Ingredients:

1/4 cup packed brown sugar

3 tablespoons Dijon mustard

1 teaspoon fresh ginger

4 cloves garlic, minced

Marinade

1/4 cup olive oil

1 1lb. pork tenderloin

3 tablespoons soy sauce

1/4 cup Jack Daniel's Whiskey

1 tablespoon Worcestershire sauce

Equipment:

bowl

cutting board

baking sheet

frying pan

aluminum foil

oven

kitchen thermometer

sauce pan

Cooking instruction summary:

Place a large Ziploc bag into a large bowl and add to it the whiskey, olive oil, brown sugar, minced garlic,soy sauce, Dijon mustard Worcestershire sauce and ginger. Putting the bag into a bowl allows for the ease of adding the ingredients without the fear of it spilling over.Seal the bag and mix well.Place the pork loin onto a cutting board and prick all over with a fork.Put the meat into the bag. Seal and refrigerate for 8-10 hours, turning over occasionally.When ready to cook, preheat the oven to 350 degrees F.Prepare a rimmed baking sheet by lining it with tin foil and spray it with cooking spray.In a large skillet over high heat, sear the loin so that it is browned on all sides, reserving the marinade.Place meat on prepared baking sheet and pour 1/3 of the marinade over it.Cook for 40 minutes or until a meat thermometer reaches 148 degrees F.In the meantime, heat reserved marinade to a boil in a small saucepan over medium-high heat.Boil for 5 minutes, bringing the temperature to 165 degrees F. to ensure all of the food borne bacteria is killed off. Turn heat down to low, keeping sauce warm.Remove tenderloin from oven and transfer to a cutting board.Cover with tin foil and allow to rest for 10 minutes before cutting to serve. This will also bring them temperature of the meat up to a “doneness” of 170 degrees F.

 

Step by step:


1. Place a large Ziploc bag into a large bowl and add to it the whiskey, olive oil, brown sugar, minced garlic,soy sauce, Dijon mustard Worcestershire sauce and ginger. Putting the bag into a bowl allows for the ease of adding the ingredients without the fear of it spilling over.Seal the bag and mix well.

2. Place the pork loin onto a cutting board and prick all over with a fork.

3. Put the meat into the bag. Seal and refrigerate for 8-10 hours, turning over occasionally.When ready to cook, preheat the oven to 350 degrees F.Prepare a rimmed baking sheet by lining it with tin foil and spray it with cooking spray.In a large skillet over high heat, sear the loin so that it is browned on all sides, reserving the marinade.

4. Place meat on prepared baking sheet and pour 1/3 of the marinade over it.Cook for 40 minutes or until a meat thermometer reaches 148 degrees F.In the meantime, heat reserved marinade to a boil in a small saucepan over medium-high heat.Boil for 5 minutes, bringing the temperature to 165 degrees F. to ensure all of the food borne bacteria is killed off. Turn heat down to low, keeping sauce warm.

5. Remove tenderloin from oven and transfer to a cutting board.Cover with tin foil and allow to rest for 10 minutes before cutting to serve. This will also bring them temperature of the meat up to a “doneness” of 170 degrees F.


Nutrition Information:

Quickview
370k Calories
25g Protein
17g Total Fat
17g Carbs
11% Health Score
Limit These
Calories
370k
19%

Fat
17g
28%

  Saturated Fat
3g
20%

Carbohydrates
17g
6%

  Sugar
14g
16%

Cholesterol
73mg
25%

Sodium
1006mg
44%

Alcohol
5g
30%

Get Enough Of These
Protein
25g
51%

Vitamin B1
1mg
78%

Selenium
38µg
55%

Vitamin B6
0.95mg
47%

Vitamin B3
8mg
41%

Phosphorus
313mg
31%

Vitamin B2
0.42mg
24%

Potassium
557mg
16%

Zinc
2mg
15%

Vitamin E
2mg
15%

Iron
2mg
11%

Magnesium
44mg
11%

Vitamin B5
1mg
11%

Vitamin B12
0.59µg
10%

Manganese
0.19mg
10%

Vitamin K
8µg
8%

Copper
0.16mg
8%

Calcium
37mg
4%

Vitamin D
0.34µg
2%

Fiber
0.55g
2%

Vitamin C
1mg
2%

covered percent of daily need
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