Single Serve Maple Pistachio Cinnamon Roll
Single Serve Maple Pistachio Cinnamon Roll might be a good recipe to expand your side dish repertoire. This recipe makes 1 servings with 257 calories, 5g of protein, and 9g of fat each. For 94 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It is brought to you by Fit Foodie Finds. It is a good option if you're following a gluten free and dairy free diet. 21 person were impressed by this recipe. It is a very affordable recipe for fans of Southern food. A mixture of coconut palm sugar, gluten-free flour, coconut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 2 minutes. With a spoonacular score of 47%, this dish is solid. If you like this recipe, take a look at these similar recipes: Maple Cinnamon Soft Serve Ice Cream, Single Serve Bananas Foster, and Single Serve Chocolate Cake.
Servings: 1
Preparation duration: 1 minutes
Cooking duration: 1 minutes
Ingredients:
1 tablespoon almond milk, unsweetened
1 tablespoon applesauce
1/2 teaspoon baking powder
1/4 teaspoon cinnamon
1 teaspoon coconut oil, partially melted
1 teaspoon coconut palm sugar
5 tablespoons gluten-free flour, all-purpose (any all-purpose mix should work!)
2 teaspoons 100% maple syrup
- 1 tablespoon pistachio nuts, salted, coarsely chopped
Equipment:
microwave
bowl
Cooking instruction summary:
In a small bowl, mix together gluten-free flour and baking powder. Then, add all of the wet ingredients and form a ball of dough.Kneed dough until dough forms a ball. Flatten in your palm, creating a log about an inch thick. Set aside.Create cinnamon/pistachio filling by mixing together 1 teaspoon coconut palm sugar and 1/4 teaspoon of cinnamon. Then, coarsely chop pistachio nuts. Sprinkle cinnamon sugar mixture on dough and then top with pistachio nuts.Take one end of the log and roll dough to form the cinnamon roll. Rub a large mug with coconut oil and then place the dough inside.Microwave on high for about 50-55 seconds. Drizzle with additional maple syrup. Enjoy!
Step by step:
1. In a small bowl, mix together gluten-free flour and baking powder. Then, add all of the wet ingredients and form a ball of dough.Kneed dough until dough forms a ball. Flatten in your palm, creating a log about an inch thick. Set aside.Create cinnamon/pistachio filling by mixing together 1 teaspoon coconut palm sugar and 1/4 teaspoon of cinnamon. Then, coarsely chop pistachio nuts. Sprinkle cinnamon sugar mixture on dough and then top with pistachio nuts.Take one end of the log and roll dough to form the cinnamon roll. Rub a large mug with coconut oil and then place the dough inside.Microwave on high for about 50-55 seconds.
2. Drizzle with additional maple syrup. Enjoy!
Nutrition Information:
covered percent of daily need
