Quick and Easy 15 minute Chicken Pasta

Quick and Easy 15 minute Chicken Pasta takes about 15 minutes from beginning to end. This recipe serves 4 and costs $1.64 per serving. This main course has 393 calories, 34g of protein, and 11g of fat per serving. 438 people were impressed by this recipe. This recipe from Brunchtime Baker requires bell pepper, olive oil, pasta, and italian cheese blend. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is spectacular. Easy 20 minute Pesto Chicken and Broccoli Pasta, Easy 20 minute Pesto Chicken and Broccoli Pasta, and Cheesy Chicken Pasta – an easy 30 minute dinner idea are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

½ bell pepper, cut in strips

2 chicken breasts, cut in strips

2 cloves of garlic, diced

½ cup mozzarella or Italian blend cheese

1 cup marinara sauce

1 tablespoon olive oil

3 cups cooked pasta (1.5 cups dry pasta)

Equipment:

frying pan

Cooking instruction summary:

In a medium sauce pain bring 2 cups of water to boil, pour 1.5 cups of uncooked pasta and 1 tsp salt into the water. Cover and allow to cook for 10 minutes. While the pasta is cooking, cut chicken breasts and bell peppers into strips. Heat pan and pour 1 tablespoon olive oil into pan, add chicken, garlic, and sliced bell pepper, saute for 5 minutes. After 5 minutes add the marinara sauce and allow to simmer for 5 minutes while the pan is covered. After 5 minutes, drain the water from the pasta and pour pasta on the chicken mixture. Mix well, add the cheese and turn off. The cheese will melt from the heat of the pan.Top with Parmesan and enjoy!

 

Step by step:


1. In a medium sauce pain bring 2 cups of water to boil, pour 1.5 cups of uncooked pasta and 1 tsp salt into the water. Cover and allow to cook for 10 minutes. While the pasta is cooking, cut chicken breasts and bell peppers into strips.

2. Heat pan and pour 1 tablespoon olive oil into pan, add chicken, garlic, and sliced bell pepper, saute for 5 minutes. After 5 minutes add the marinara sauce and allow to simmer for 5 minutes while the pan is covered. After 5 minutes, drain the water from the pasta and pour pasta on the chicken mixture.

3. Mix well, add the cheese and turn off. The cheese will melt from the heat of the pan.Top with Parmesan and enjoy!


Nutrition Information:

Quickview
393k Calories
34g Protein
10g Total Fat
38g Carbs
21% Health Score
Limit These
Calories
393k
20%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
38g
13%

  Sugar
4g
5%

Cholesterol
75mg
25%

Sodium
482mg
21%

Get Enough Of These
Protein
34g
69%

Selenium
64µg
93%

Vitamin B3
13mg
67%

Vitamin B6
1mg
52%

Phosphorus
344mg
34%

Vitamin C
25mg
30%

Manganese
0.54mg
27%

Potassium
758mg
22%

Vitamin B5
2mg
21%

Magnesium
65mg
16%

Vitamin A
764IU
15%

Vitamin E
1mg
12%

Copper
0.24mg
12%

Vitamin B2
0.19mg
11%

Fiber
2g
11%

Zinc
1mg
10%

Iron
1mg
10%

Vitamin B1
0.14mg
9%

Folate
26µg
7%

Calcium
54mg
5%

Vitamin K
4µg
5%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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