Pizza Dough Pretzel Bites

Pizza Dough Pretzel Bites could be just the dairy free recipe you've been looking for. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 40 calories. For 17 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe serves 28. This recipe from Lady Behind the Curtain has 371 fans. Head to the store and pick up baking soda, egg, sea salt, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 2%, this dish is improvable. Try Cookie Dough Pretzel Bites, Cookie Dough Pretzel Bites, and Cookie Dough Pretzel Bites for similar recipes.

Servings: 28

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup baking soda

1 egg

1 (13.8 ounce) Pillsbury whole grain artisan pizza crust

sea salt for sprinkling (about 1 tablespoon)

Equipment:

baking paper

baking sheet

oven

frying pan

slotted spoon

Cooking instruction summary:

Cover a cookie sheet with parchment paper.Preheat oven to 425 degrees.Roll out pizza crust to 7x13-inch piece.Cut into 1-inch strips.Cut 1-inch strips into 3-inch pieces.Roll into balls.Place balls on prepared cookie sheet.In a large skillet bring 2 quarts of water to a boil.Add the baking soda and half of the pretzel bites.With a slotted spoon continuously move the pretzel bites around flipping them over for 2 minutes.Transfer back to the parchment paper lined cookie sheet.Continue with the remaining pretzel bites.Once all the bites are boiled brush on lightly beaten egg, sprinkle on sea salt.Bake 14 to 15 minutes or until golden brown.

 

Step by step:


1. Cover a cookie sheet with parchment paper.Preheat oven to 425 degrees.

2. Roll out pizza crust to 7x13-inch piece.

3. Cut into 1-inch strips.

4. Cut 1-inch strips into 3-inch pieces.

5. Roll into balls.

6. Place balls on prepared cookie sheet.In a large skillet bring 2 quarts of water to a boil.

7. Add the baking soda and half of the pretzel bites.With a slotted spoon continuously move the pretzel bites around flipping them over for 2 minutes.

8. Transfer back to the parchment paper lined cookie sheet.Continue with the remaining pretzel bites.Once all the bites are boiled brush on lightly beaten egg, sprinkle on sea salt.

9. Bake 14 to 15 minutes or until golden brown.


Nutrition Information:

Quickview
40k Calories
1g Protein
0.78g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.78g
1%

  Saturated Fat
0.37g
2%

Carbohydrates
6g
2%

  Sugar
0.22g
0%

Cholesterol
5mg
2%

Sodium
563mg
24%

Get Enough Of These
Protein
1g
3%

Iron
0.41mg
2%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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