Pizza Dough Pretzel Bites

Pizza Dough Pretzel Bites could be just the dairy free recipe you've been looking for. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 40 calories. For 17 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe serves 28. This recipe from Lady Behind the Curtain has 371 fans. Head to the store and pick up baking soda, egg, sea salt, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 2%, this dish is improvable. Try Cookie Dough Pretzel Bites, Cookie Dough Pretzel Bites, and Cookie Dough Pretzel Bites for similar recipes.

Servings: 28

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup baking soda

1 egg

1 (13.8 ounce) Pillsbury whole grain artisan pizza crust

sea salt for sprinkling (about 1 tablespoon)

Equipment:

baking paper

baking sheet

oven

frying pan

slotted spoon

Cooking instruction summary:

Cover a cookie sheet with parchment paper.Preheat oven to 425 degrees.Roll out pizza crust to 7x13-inch piece.Cut into 1-inch strips.Cut 1-inch strips into 3-inch pieces.Roll into balls.Place balls on prepared cookie sheet.In a large skillet bring 2 quarts of water to a boil.Add the baking soda and half of the pretzel bites.With a slotted spoon continuously move the pretzel bites around flipping them over for 2 minutes.Transfer back to the parchment paper lined cookie sheet.Continue with the remaining pretzel bites.Once all the bites are boiled brush on lightly beaten egg, sprinkle on sea salt.Bake 14 to 15 minutes or until golden brown.

 

Step by step:


1. Cover a cookie sheet with parchment paper.Preheat oven to 425 degrees.

2. Roll out pizza crust to 7x13-inch piece.

3. Cut into 1-inch strips.

4. Cut 1-inch strips into 3-inch pieces.

5. Roll into balls.

6. Place balls on prepared cookie sheet.In a large skillet bring 2 quarts of water to a boil.

7. Add the baking soda and half of the pretzel bites.With a slotted spoon continuously move the pretzel bites around flipping them over for 2 minutes.

8. Transfer back to the parchment paper lined cookie sheet.Continue with the remaining pretzel bites.Once all the bites are boiled brush on lightly beaten egg, sprinkle on sea salt.

9. Bake 14 to 15 minutes or until golden brown.


Nutrition Information:

Quickview
40k Calories
1g Protein
0.78g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.78g
1%

  Saturated Fat
0.37g
2%

Carbohydrates
6g
2%

  Sugar
0.22g
0%

Cholesterol
5mg
2%

Sodium
563mg
24%

Get Enough Of These
Protein
1g
3%

Iron
0.41mg
2%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

An average ear of corn has an even number of rows, usually 16.

Food Joke

Every lunch hour Barry picked up a can of dog food at the deli, went across the street to a park bench, and ate the whole can with evident gusto. A doctor who happened to pass through the park regularly couldn't help noticing Barry's behavior and finally couldn't resist offering some advice. "I'm an internist," he explained, "and I think you should know that stuff isn't a very healthy diet for a human. In fact, eating it could kill you." "Thanks for the advice, Doc," said Barry, wolfing down another forkful, "but I've been eating it for years now and I feel fine." The doctor shrugged and walked off. A few months later he noticed Barry was missing from his bench, and after a while he asked another park regular what had happened. "He's dead." The doctor shook his head, "I told him that dog food would kill him." "It wasn't the dog food that did it," the fellow reported. "He was sitting on the curb licking his balls when a truck backed over him."

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