Pizza Dough Pretzel Bites

Pizza Dough Pretzel Bites could be just the dairy free recipe you've been looking for. One portion of this dish contains around 1g of protein, 1g of fat, and a total of 40 calories. For 17 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe serves 28. This recipe from Lady Behind the Curtain has 371 fans. Head to the store and pick up baking soda, egg, sea salt, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 2%, this dish is improvable. Try Cookie Dough Pretzel Bites, Cookie Dough Pretzel Bites, and Cookie Dough Pretzel Bites for similar recipes.

Servings: 28

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup baking soda

1 egg

1 (13.8 ounce) Pillsbury whole grain artisan pizza crust

sea salt for sprinkling (about 1 tablespoon)

Equipment:

baking paper

baking sheet

oven

frying pan

slotted spoon

Cooking instruction summary:

Cover a cookie sheet with parchment paper.Preheat oven to 425 degrees.Roll out pizza crust to 7x13-inch piece.Cut into 1-inch strips.Cut 1-inch strips into 3-inch pieces.Roll into balls.Place balls on prepared cookie sheet.In a large skillet bring 2 quarts of water to a boil.Add the baking soda and half of the pretzel bites.With a slotted spoon continuously move the pretzel bites around flipping them over for 2 minutes.Transfer back to the parchment paper lined cookie sheet.Continue with the remaining pretzel bites.Once all the bites are boiled brush on lightly beaten egg, sprinkle on sea salt.Bake 14 to 15 minutes or until golden brown.

 

Step by step:


1. Cover a cookie sheet with parchment paper.Preheat oven to 425 degrees.

2. Roll out pizza crust to 7x13-inch piece.

3. Cut into 1-inch strips.

4. Cut 1-inch strips into 3-inch pieces.

5. Roll into balls.

6. Place balls on prepared cookie sheet.In a large skillet bring 2 quarts of water to a boil.

7. Add the baking soda and half of the pretzel bites.With a slotted spoon continuously move the pretzel bites around flipping them over for 2 minutes.

8. Transfer back to the parchment paper lined cookie sheet.Continue with the remaining pretzel bites.Once all the bites are boiled brush on lightly beaten egg, sprinkle on sea salt.

9. Bake 14 to 15 minutes or until golden brown.


Nutrition Information:

Quickview
40k Calories
1g Protein
0.78g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
40k
2%

Fat
0.78g
1%

  Saturated Fat
0.37g
2%

Carbohydrates
6g
2%

  Sugar
0.22g
0%

Cholesterol
5mg
2%

Sodium
563mg
24%

Get Enough Of These
Protein
1g
3%

Iron
0.41mg
2%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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