Mango Chia Pudding
You can never have too many side dish recipes, so give Mango Chia Pudding a try. This gluten free, lacto ovo vegetarian, and primal recipe serves 3 and costs $1.72 per serving. One portion of this dish contains about 10g of protein, 14g of fat, and a total of 324 calories. 526 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe from Real Food Real Deals requires chia seeds, vanilla, maple syrup, and milk. All things considered, we decided this recipe deserves a spoonacular score of 85%. This score is great. If you like this recipe, you might also like recipes such as Mango Coconut Chia Pudding, Mango Coconut Chia Pudding, and Vanilla Bean Chia Pudding with Fresh Mint, Mango, Pistachios + Dark Chocolate.
Servings: 3
Ingredients:
½ cup chia seeds
1½ cups mango chunks
2 Tbs. maple syrup or honey
2 cups milk (dairy or non-dairy)
½ tsp. vanilla
Equipment:
blender
Cooking instruction summary:
Place all the ingredients in a blender. Blend until well-combined (although you’ll still have little bits of the seeds).The mixture will start to thicken immediately. For best results, cover the pudding and refrigerate it for at least 2 hours.
Step by step:
1. Place all the ingredients in a blender. Blend until well-combined (although you’ll still have little bits of the seeds).The mixture will start to thicken immediately. For best results, cover the pudding and refrigerate it for at least 2 hours.
Nutrition Information:
covered percent of daily need
