Spring Mix and Roasted Green Bean Salad with Creamy Maple-Miso Dressing
Spring Mix and Roasted Green Bean Salad with Creamy Maple-Miso Dressing takes approximately 30 minutes from beginning to end. This recipe makes 2 servings with 499 calories, 13g of protein, and 35g of fat each. For $3.48 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It works well as a pretty expensive side dish for Easter. 31 person were glad they tried this recipe. A mixture of rice vinegar, salt and pepper, spring mix, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by An Edible Mosaic. With a spoonacular score of 94%, this dish is tremendous. If you like this recipe, you might also like recipes such as Green bean salad with yoghurt miso dressing, Green Bean Tomato Salad with Maple Basil Dressing, and Shades of Green Salad (Kale, Roasted Zucchini, and Green Pea Salad with Creamy Za’atar Dressing).
Servings: 2
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
1½ tablespoons avocado oil
2 tablespoons toasted coconut chips (look for the kind without added sugar)
1 tablespoon tamari sauce or coconut aminos
2 teaspoons fresh-grated ginger
1 clove garlic, crushed or grated
2 cups (250 g) green beans, ends trimmed
2 tablespoons pure maple syrup
2 tablespoons light miso paste
1 tablespoon rice vinegar.jpg)
1 pinch salt and black pepper
1 large scallion, green and white parts, thinly sliced
5 oz (142 g) spring mix
2 tablespoons roasted sunflower seeds
4 tablespoons tahini
4 to 6 tablespoons water
Equipment:
oven
baking sheet
whisk
Cooking instruction summary:
To roast the green beans, preheat the oven to 425F. Toss the green beans, oil, and a pinch of salt and black pepper together. Spread in an even layer on a baking sheet and roast until golden in places, about 15 to 20 minutes, tossing once halfway through.While the green beans roast, make the dressing. To do so, whisk together all ingredients except the water; gradually add the water a little at a time while whisking until it reaches your desired consistency and salt level (the water is here not only to achieve the right consistency, but also to make the dressing not too salty).When the green beans are done roasting, assemble the salad. Spread the spring mix out on a serving platter and top with the roasted green beans and all remaining ingredients. Serve along with the dressing for drizzling on top.
Step by step:
1. To roast the green beans, preheat the oven to 425F. Toss the green beans, oil, and a pinch of salt and black pepper together.
2. Spread in an even layer on a baking sheet and roast until golden in places, about 15 to 20 minutes, tossing once halfway through.While the green beans roast, make the dressing. To do so, whisk together all ingredients except the water; gradually add the water a little at a time while whisking until it reaches your desired consistency and salt level (the water is here not only to achieve the right consistency, but also to make the dressing not too salty).When the green beans are done roasting, assemble the salad.
3. Spread the spring mix out on a serving platter and top with the roasted green beans and all remaining ingredients.
4. Serve along with the dressing for drizzling on top.
Nutrition Information:
covered percent of daily need
