Spiced Chicken Stew with Carrots

Spiced Chicken Stew with Carrots requires about 10 minutes from start to finish. This recipe makes 4 servings with 445 calories, 48g of protein, and 14g of fat each. For $2.52 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. This recipe from Martha Stewart requires garlic clove, ground cumin, skinless chicken thighs, and cinnamon stick. 4139 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It works well as a main course. It can be enjoyed any time, but it is especially good for Autumn. With a spoonacular score of 99%, this dish is spectacular. Similar recipes include Spiced Chicken Stew with Carrots, Spiced Beef Stew with Carrots and Mint, and Spiced Beef Stew with Carrots and Mint.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1/4 cup sliced almonds, toasted if desired

2 pounds carrots, peeled and cut into 1 1/2-inch lengths

1/2 cup cilantro leaves

1 cinnamon stick

Coarse salt and ground pepper

1 garlic clove, thinly sliced

1/4 cup golden raisins

1/2 teaspoon ground cumin

8 skinless chicken thighs (about 2 1/2 pounds total)

Equipment:

dutch oven

oven

Cooking instruction summary:

Preheat oven to 350 degrees. In step 1, use a 5-quart Dutch oven or ovenproof pot with a tight-fitting lid, adding 1 cup water. Cover, and bake until chicken is tender, 1 1/2 to 2 hours. Proceed with step 2.

 

Step by step:


1. Preheat oven to 350 degrees. In step 1, use a 5-quart Dutch oven or ovenproof pot with a tight-fitting lid, adding 1 cup water. Cover, and bake until chicken is tender, 1 1/2 to 2 hours. Proceed with step 2.


Nutrition Information:

Quickview
445k Calories
48g Protein
14g Total Fat
32g Carbs
44% Health Score
Limit These
Calories
445k
22%

Fat
14g
22%

  Saturated Fat
2g
17%

Carbohydrates
32g
11%

  Sugar
16g
18%

Cholesterol
214mg
72%

Sodium
554mg
24%

Get Enough Of These
Protein
48g
96%

Vitamin A
38083IU
762%

Vitamin B3
15mg
77%

Selenium
51µg
74%

Vitamin B6
1mg
69%

Phosphorus
559mg
56%

Vitamin K
43µg
41%

Potassium
1431mg
41%

Manganese
0.78mg
39%

Vitamin B2
0.64mg
38%

Vitamin B5
3mg
34%

Fiber
8g
33%

Vitamin E
4mg
29%

Zinc
4mg
29%

Magnesium
108mg
27%

Vitamin B1
0.38mg
25%

Vitamin B12
1µg
24%

Iron
3mg
18%

Copper
0.36mg
18%

Vitamin C
14mg
18%

Folate
58µg
15%

Calcium
137mg
14%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

Why did they let the turkey join the band? Because it had the drumsticks. What did the big watch hand say to the small hand? "Got a minute?" Where do you go to replace a missing chess piece? To the Pawn Shop What’s faster: heat or cold? Heat because you can catch a cold. How do you fix a broken tomato? With tomato paste! What did Paul Revere say when he finished his famous ride? "Whoa!". You can tune a piano, but how do you tuna fish? You play on its scales. Why was the expert in the pretzel factory fired? He tried to straighten things out. Why don’t you take the bus home today? I can’t. My mother will make me take it back. What is the most important part of a horse? The mane part. What is Everyone in the world doing at the same time? Growing old.

Popular Recipes
Gluten-Free All Day Lemon Cake With a Choice of 2 Toppings

Serious Eats

Maple Latte

Gimme Some Oven

Sweet Potato Cakes with Mango-Pineapple Chutney

Love and Olive Oil

Cranberry Marshmallow Relish

Jelly Toast Blog

Easy Chicken Satay Pasta Salad

Simple Nourished Living