Vegetarian Sloppy Joes
Need a dairy free main course? Vegetarian Sloppy Joes could be an outstanding recipe to try. One portion of this dish contains roughly 19g of protein, 19g of fat, and a total of 381 calories. For $1.98 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 6. 101 person were glad they tried this recipe. It is brought to you by Allrecipes. It is a budget friendly recipe for fans of American food. If you have onion, celery seed, molasses, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes. With a spoonacular score of 84%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Vegetarian Sloppy Joes, Vegetarian Sloppy Joes, and Vegetarian Sloppy Joes.
Servings: 6
Preparation duration: 20 minutes
Cooking duration: 20 minutes
Ingredients:
1/4 teaspoon cayenne pepper
1/4 teaspoon celery seed
1/2 teaspoon dried thyme
2 cloves garlic, minced
1/2 cup minced green bell pepper
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1 pinch ground black pepper
hamburger buns
1 tablespoon honey
1 tablespoon blackstrap molasses
1/2 cup minced onion
1/2 teaspoon oregano
1/2 teaspoon paprika
1/4 teaspoon salt
2 (8 ounce) packages tempeh
1/4 cup tomato sauce
1/4 cup vegetable oil
1 tablespoon vegetarian Worcestershire sauce
Equipment:
frying pan
Cooking instruction summary:
Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes. Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Step by step:
1. Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown.
2. Add the green pepper and garlic; cook another 2 to 3 minutes.
3. Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition Information:
covered percent of daily need
