Creamy Basil Parmesan Italian Soup

Creamy Basil Parmesan Italian Soup requires about 55 minutes from start to finish. For $1.11 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 15g of protein, 12g of fat, and a total of 275 calories. This recipe serves 14. It works well as a soup. 46 people were glad they tried this recipe. If you have red pepper flakes, ground cumin, chicken meat, and a few other ingredients on hand, you can make it. It is perfect for Winter. A few people really liked this Mediterranean dish. It is brought to you by Prevention Rd. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is pretty good. Try Creamy Tomato Basil Parmesan Soup, Thick and Creamy Tomato Basil Parmesan Soup, and Creamy Parmesan Gnocchi with Mozzarella, Tomatoes and Basil for similar recipes.

Servings: 14

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 bay leaves

1 cup carrots, sliced

1 cup celery, chopped

3 chicken bouillon cubes

1 lb white meat rotisserie chicken, shredded

1 tsp dried parsley

2 (14.5 oz) cans Fire Roasted Diced Tomatoes, not drained

¼ cup all-purpose flour

¼ cup loosely packed fresh basil, chopped

4-6 garlic cloves, minced

½ tsp ground cumin

5 cups low-sodium chicken broth

2 cups ( - 10 oz) uncooked whole wheat macaroni

1 Tbsp olive oil, divided

1 small onion, chopped

½ tsp dried oregano

1 cup grated Parmesan cheese

¼ tsp pepper

1 red bell pepper, chopped

¼ tsp crushed red pepper flakes

½ tsp salt

1 tsp sugar

3 Tbsp unsalted butter

2 cups whole milk

Equipment:

pot

Cooking instruction summary:

Heat olive oil and butter in a large pot over medium-high heat. Once melted and hot, add the onions and carrots and cook for 4 minutes. Add celery, red bell peppers, and garlic and cook for 2-3 minutes.Sprinkle in flour and cook, while stirring, for 3 minutes. Gradually stir in chicken broth followed by tomatoes, sugar, bay leaves and all remaining herbs and spices. Bring to a boil; cover, and reduce to a gentle simmer for 15-20 minutes or until vegetables are tender.Meanwhile, cook pasta according to package directions until al dente. Drain and set aside.Stir in milk and Parmesan cheese until smooth; bring to a simmer. Add the chicken and pasta and cook an additional 2-3 minutes. Serve hot.

 

Step by step:


1. Heat olive oil and butter in a large pot over medium-high heat. Once melted and hot, add the onions and carrots and cook for 4 minutes.

2. Add celery, red bell peppers, and garlic and cook for 2-3 minutes.Sprinkle in flour and cook, while stirring, for 3 minutes. Gradually stir in chicken broth followed by tomatoes, sugar, bay leaves and all remaining herbs and spices. Bring to a boil; cover, and reduce to a gentle simmer for 15-20 minutes or until vegetables are tender.Meanwhile, cook pasta according to package directions until al dente.

3. Drain and set aside.Stir in milk and Parmesan cheese until smooth; bring to a simmer.

4. Add the chicken and pasta and cook an additional 2-3 minutes.

5. Serve hot.


Nutrition Information:

Quickview
274k Calories
15g Protein
12g Total Fat
25g Carbs
7% Health Score
Limit These
Calories
274k
14%

Fat
12g
19%

  Saturated Fat
5g
32%

Carbohydrates
25g
8%

  Sugar
5g
6%

Cholesterol
39mg
13%

Sodium
570mg
25%

Get Enough Of These
Protein
15g
30%

Vitamin A
2331IU
47%

Selenium
21µg
31%

Vitamin B3
4mg
21%

Phosphorus
205mg
21%

Vitamin C
13mg
17%

Calcium
167mg
17%

Manganese
0.28mg
14%

Vitamin B6
0.23mg
12%

Vitamin B2
0.2mg
12%

Potassium
319mg
9%

Zinc
1mg
8%

Iron
1mg
8%

Magnesium
30mg
8%

Vitamin K
7µg
8%

Fiber
1g
8%

Copper
0.15mg
7%

Vitamin B12
0.44µg
7%

Vitamin B5
0.65mg
6%

Vitamin B1
0.09mg
6%

Folate
21µg
6%

Vitamin E
0.62mg
4%

Vitamin D
0.6µg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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