Mile End's Tsimis

Mile End's Tsimis might be a good recipe to expand your beverage collection. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 6 and costs $1.57 per serving. One portion of this dish contains around 6g of protein, 14g of fat, and a total of 483 calories. This recipe from Serious Eats requires black pepper, prunes, ground ginger, and juice of lemon. From preparation to the plate, this recipe takes about 2 hours. A couple people made this recipe, and 11 would say it hit the spot. Overall, this recipe earns a solid spoonacular score of 63%. If you like this recipe, take a look at these similar recipes: Mile End's Knishes, Mile End Chopped Liver, and Mile End's Brussels Sprouts with Candied Walnuts and Apples.

Servings: 6

 

Ingredients:

1/4 teaspoon freshly ground black pepper, plus more to taste

2 tablespoons canola oil

2 pounds carrots (about 6 large carrots), peeled and cut into 1/4-inch coins

Chopped fresh flat-leaf parsley, for garnish

1/2 cup golden raisins

1/4 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1 cup honey

Juice of 2 lemons

1 teaspoon Diamond Crystal kosher salt, plus more to taste

1 cup quartered pitted prunes

3/4 cup sunflower seeds, toasted

3 sprigs of thyme

Equipment:

roasting pan

oven

frying pan

Cooking instruction summary:

Procedures 1 Preheat the oven to 350°F. In a roasting pan, toss the carrots with the oil, salt, and pepper. Cook in the oven, stirring occasionally, until the carrots are lightly browned and somewhat tender, 40 to 50 minutes. 2 Meanwhile, combine the honey, juice from 1 1/2 lemons (reserve the remaining lemon half), thyme, and 1/3 cup water in a large pan or skillet. Bring to a simmer and cook the mixture over medium-high heat for 5 minutes, then remove and discard the thyme. 3 When the carrots are done cooking, pour the carrots, prunes, and raisins into the pan with the honey mixture and stir to coat completely. 4 Add the ginger and cinnamon, and simmer the carrot-honey mixture over medium-high heat, stirring frequently, until the liquid has reduced to a thick glaze, 10 to 15 minutes. Then add the sunflower seeds and juice from remaining 1/2 lemon and remove the pan from the heat. Season with salt and pepper to taste. Garnish with the chopped parsley.

 

Step by step:


1. 1

2. Preheat the oven to 350°F. In a roasting pan, toss the carrots with the oil, salt, and pepper. Cook in the oven, stirring occasionally, until the carrots are lightly browned and somewhat tender, 40 to 50 minutes.

3. 2

4. Meanwhile, combine the honey, juice from 1 1/2 lemons (reserve the remaining lemon half), thyme, and 1/3 cup water in a large pan or skillet. Bring to a simmer and cook the mixture over medium-high heat for 5 minutes, then remove and discard the thyme.

5. 3

6. When the carrots are done cooking, pour the carrots, prunes, and raisins into the pan with the honey mixture and stir to coat completely.

7. 4

8. Add the ginger and cinnamon, and simmer the carrot-honey mixture over medium-high heat, stirring frequently, until the liquid has reduced to a thick glaze, 10 to 15 minutes. Then add the sunflower seeds and juice from remaining 1/2 lemon and remove the pan from the heat. Season with salt and pepper to taste.

9. Garnish with the chopped parsley.


Nutrition Information:

Quickview
482k Calories
6g Protein
13g Total Fat
93g Carbs
16% Health Score
Limit These
Calories
482k
24%

Fat
13g
21%

  Saturated Fat
1g
8%

Carbohydrates
93g
31%

  Sugar
72g
81%

Cholesterol
0.0mg
0%

Sodium
498mg
22%

Get Enough Of These
Protein
6g
12%

Vitamin A
25533IU
511%

Vitamin E
7mg
52%

Vitamin K
43µg
42%

Manganese
0.8mg
40%

Fiber
8g
34%

Vitamin B6
0.55mg
28%

Potassium
941mg
27%

Copper
0.52mg
26%

Vitamin B1
0.37mg
24%

Magnesium
91mg
23%

Phosphorus
201mg
20%

Vitamin B3
3mg
18%

Vitamin C
14mg
18%

Folate
71µg
18%

Vitamin B2
0.25mg
15%

Selenium
9µg
14%

Iron
2mg
12%

Zinc
1mg
10%

Calcium
89mg
9%

Vitamin B5
0.8mg
8%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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