Cocoa Protein Pancakes
Cocoa Protein Pancakes could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This main course has 410 calories, 26g of protein, and 14g of fat per serving. This recipe serves 2. For $1.59 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from spoonacular user coffeebean requires cocoa powder, cottage cheese, eggs, and rolled oats. From preparation to the plate, this recipe takes about 15 minutes. Try Cocoa Protein Pancakes, Cocoa Protein Pancakes, and Cocoa Protein Pancakes for similar recipes.
Servings: 2
Ingredients:
1 tablespoon cocoa powder
1 cup quark or cottage cheese
3 eggs
maple syrup
1 cup rolled oats
Equipment:
food processor
blender
frying pan
Cooking instruction summary:
1. Blend the rolled oats in a blender or food processor until you have a fine powder. Mix in the cocoa powder.
2. Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
3. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
4. Flip the pancakes once the sides are firm and turning brown..
5. Serve with maple syrup.
Step by step:
1. Blend the rolled oats in a blender or food processor until you have a fine powder.
2. Mix in the cocoa powder.
3. Blend the ground oats/cocoa powder with the cottage cheese (or quark, if you can find it) and eggs.
4. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
5. Flip the pancakes once the sides are firm and turning brown..
6. Serve with maple syrup.
Nutrition Information:
covered percent of daily need
