Pork Marsala With Spinach

You can never have too many main course recipes, so give Pork Marsala With Spinach a try. One serving contains 497 calories, 49g of protein, and 23g of fat. This recipe serves 4 and costs $5.14 per serving. Head to the store and pick up heavy cream, white mushrooms, lemon juice, and a few other things to make it today. It is brought to you by Foodnetwork. This recipe is liked by 1670 foodies and cooks. From preparation to the plate, this recipe takes about 40 minutes. With a spoonacular score of 100%, this dish is great. Similar recipes include Pork Marsala, Pork Marsala, and Pork and Marsala.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 pound baby spinach

1 1/2 pounds boneless pork loin roast, trimmed

3 tablespoons all-purpose flour

1/2 cup fresh parsley leaves

1/3 cup heavy cream

Kosher salt and freshly ground pepper

4 teaspoons fresh lemon juice

2/3 cup low-sodium chicken broth

1/2 cup dry marsala wine

2 tablespoons extra-virgin olive oil

1 1/2 pounds white mushrooms, quartered

Equipment:

frying pan

baking pan

kitchen thermometer

cutting board

pot

Cooking instruction summary:

Preheat the oven to 375 degrees F. Butterfly the pork: Cut in half horizontally, almost all the way through, then open it like a book so the roast is flat. Season with salt and pepper; sprinkle with 2 tablespoons flour. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Brown the pork, about 3 minutes per side. Transfer to a baking dish (reserve the skillet) and bake until a thermometer inserted into the center registers 140 degrees F, 15 to 20 minutes. Let rest on a cutting board, 5 minutes. Add the mushrooms and 1/4 teaspoon salt to the skillet and cook until golden brown, about 8 minutes. Add the remaining 1 tablespoon flour and cook, stirring, 1 minute. Add the broth and marsala and bring to a boil. Add the cream and boil until the sauce thickens, about 8 minutes. Off the heat, stir in 2 teaspoons lemon juice and the parsley. Heat the remaining 1 tablespoon olive oil in a pot over medium-high heat and cook the spinach until wilted, 3 to 4 minutes. Stir in the remaining 2 teaspoons lemon juice and season with salt and pepper. Slice the pork. Serve with the mushroom sauce and spinach. Photograph by Antonis Achilleos

 

Step by step:

Preheat the oven to 375 degrees F. Butterfly the pork

1. Cut in half horizontally, almost all the way through, then open it like a book so the roast is flat. Season with salt and pepper; sprinkle with 2 tablespoons flour.

2. Heat 1 tablespoon olive oil in a skillet over medium-high heat. Brown the pork, about 3 minutes per side.

3. Transfer to a baking dish (reserve the skillet) and bake until a thermometer inserted into the center registers 140 degrees F, 15 to 20 minutes.

4. Let rest on a cutting board, 5 minutes.

5. Add the mushrooms and 1/4 teaspoon salt to the skillet and cook until golden brown, about 8 minutes.

6. Add the remaining 1 tablespoon flour and cook, stirring, 1 minute.

7. Add the broth and marsala and bring to a boil.

8. Add the cream and boil until the sauce thickens, about 8 minutes. Off the heat, stir in 2 teaspoons lemon juice and the parsley.

9. Heat the remaining 1 tablespoon olive oil in a pot over medium-high heat and cook the spinach until wilted, 3 to 4 minutes. Stir in the remaining 2 teaspoons lemon juice and season with salt and pepper. Slice the pork.

10. Serve with the mushroom sauce and spinach.

11. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
496k Calories
48g Protein
22g Total Fat
19g Carbs
100% Health Score
Limit These
Calories
496k
25%

Fat
22g
35%

  Saturated Fat
7g
49%

Carbohydrates
19g
7%

  Sugar
6g
7%

Cholesterol
134mg
45%

Sodium
401mg
17%

Alcohol
4g
26%

Get Enough Of These
Protein
48g
97%

Vitamin K
675µg
643%

Vitamin A
11556IU
231%

Selenium
66µg
95%

Vitamin B3
17mg
89%

Vitamin B6
1mg
85%

Vitamin B2
1mg
76%

Vitamin B1
1mg
69%

Folate
272µg
68%

Phosphorus
622mg
62%

Manganese
1mg
60%

Vitamin C
47mg
58%

Potassium
1938mg
55%

Copper
0.84mg
42%

Vitamin B5
4mg
40%

Magnesium
158mg
40%

Iron
5mg
32%

Zinc
4mg
32%

Vitamin E
3mg
25%

Fiber
4g
18%

Vitamin B12
1µg
17%

Calcium
154mg
15%

Vitamin D
1µg
8%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

When Ariel Sharon came to Washington for meetings with George W. and for a state dinner, Laura Bush decided to bring in a special Kosher chef and offer a truly Jewish meal. At the dinner that night, the first course served is matzo ball soup. George W. looks at this and after learning what it is called, he tells an aide that he can't eat such a gross and strange-looking brew. The aide says that Mr. Sharon will be insulted if he doesn't at least taste it. Not wanting to cause any trouble (after all, he ate sheep's eye in honor of Arab guests), George W. gingerly lowers his spoon into the bowl and retrieves a piece of matzo ball and some broth. He hesitates, then swallows. A big grin appears on his face. He finds that he really likes it, so he digs right in and finishes the whole bowl. "That was delicious," Bush says to Sharon. "Do you Jews eat any other part of the matzo, or just the balls?"

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