Green Goddess Dip

Green Goddess Dip is a condiment that serves 6. One serving contains 82 calories, 2g of protein, and 6g of fat. For 60 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. This recipe is liked by 13 foodies and cooks. A mixture of vegetable, white vinegar, scallions, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, lacto ovo vegetarian, and whole 30 diet. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 82%, this dish is tremendous. Try Green Goddess Dip, Green Goddess Dip, and Green Goddess Dip for similar recipes.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 ripe avocado, halved, pitted and peeled

3/4 cup buttermilk

1/4 cup fresh parsley

1/4 cup fresh tarragon

Salt

2 scallions, green and white parts, coarsely chopped

Vegetable sticks, for dipping

3 tablespoons white vinegar

Equipment:

blender

Cooking instruction summary:

Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth. Serve with vegetable sticks. Photograph Ngoc Minh Ngo

 

Step by step:


1. Place the avocado, scallions, tarragon, parsley, vinegar, buttermilk and 1/2 teaspoon salt in a blender; puree until smooth.

2. Serve with vegetable sticks.

3. Photograph Ngoc Minh Ngo


Nutrition Information:

Quickview
82k Calories
2g Protein
6g Total Fat
5g Carbs
20% Health Score
Limit These
Calories
82k
4%

Fat
6g
9%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
3mg
1%

Sodium
231mg
10%

Get Enough Of These
Protein
2g
5%

Vitamin K
56µg
54%

Manganese
0.23mg
12%

Fiber
2g
10%

Vitamin C
8mg
10%

Folate
40µg
10%

Vitamin A
446IU
9%

Potassium
292mg
8%

Vitamin B6
0.15mg
8%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Iron
1mg
6%

Vitamin B5
0.59mg
6%

Magnesium
22mg
6%

Phosphorus
52mg
5%

Vitamin E
0.76mg
5%

Copper
0.09mg
5%

Vitamin B3
0.86mg
4%

Vitamin B1
0.05mg
3%

Zinc
0.46mg
3%

Vitamin D
0.39µg
3%

Vitamin B12
0.14µg
2%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Green Goddess Dressing Recipe - How to Make Green Goddess Dressing & Dip

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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