Rajas Poblanas (Poblano Strips)

Rajas Poblanas (Poblano Strips) might be just the side dish you are searching for. For $2.42 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 353 calories, 7g of protein, and 28g of fat. This recipe serves 4. 10 people have made this recipe and would make it again. If you have chicken bouillon granules, vegetable oil, poblano peppers, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 50 minutes. With a spoonacular score of 49%, this dish is solid. If you like this recipe, take a look at these similar recipes: Chicken Strips in Creamy Rajas Poblanas, Creamy Poblano Pepper Strips (Rajas), and Rajas Poblanas.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon chicken bouillon granules

1 cup drained canned corn kernels

1 (8 ounce) package cream cheese, softened

1/2 cup Mexican crema, crema fresca

1 onions, thickly sliced

5 poblano peppers

1 tablespoon vegetable oil

Equipment:

blender

griddle

ziploc bags

sauce pan

Cooking instruction summary:

Blend the crema, cream cheese, and chicken bouillon in a blender until smooth; set aside. Place the peppers on a large griddle over medium-high heat. Roast until the skin blisters and turns black. Remove peppers from griddle and place in a plastic bag, allowing them to sweat for 5 minutes. Transfer to a plate to cool. Peel and discard the outer skin of the peppers; halve length-wise and remove the seeds and veins. Slice into thick strips. Set aside. Heat the vegetable oil in a large saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Stir the corn into the onions, reduce the heat to medium, and cook another 5 minutes. Add the poblano strips to the saucepan. Pour the cream mixture over the vegetables and bring to a simmer; cook at a simmer until hot, about 5 minutes more. Kitchen-Friendly View

 

Step by step:


1. Blend the crema, cream cheese, and chicken bouillon in a blender until smooth; set aside.

2. Place the peppers on a large griddle over medium-high heat. Roast until the skin blisters and turns black.

3. Remove peppers from griddle and place in a plastic bag, allowing them to sweat for 5 minutes.

4. Transfer to a plate to cool. Peel and discard the outer skin of the peppers; halve length-wise and remove the seeds and veins. Slice into thick strips. Set aside.

5. Heat the vegetable oil in a large saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Stir the corn into the onions, reduce the heat to medium, and cook another 5 minutes.

6. Add the poblano strips to the saucepan.

7. Pour the cream mixture over the vegetables and bring to a simmer; cook at a simmer until hot, about 5 minutes more.


Nutrition Information:

Quickview
353k Calories
7g Protein
28g Total Fat
21g Carbs
8% Health Score
Limit These
Calories
353k
18%

Fat
28g
44%

  Saturated Fat
14g
87%

Carbohydrates
21g
7%

  Sugar
8g
10%

Cholesterol
78mg
26%

Sodium
684mg
30%

Get Enough Of These
Protein
7g
14%

Vitamin C
122mg
148%

Vitamin A
1463IU
29%

Vitamin B6
0.41mg
21%

Fiber
3g
15%

Manganese
0.27mg
14%

Vitamin K
13µg
13%

Calcium
127mg
13%

Potassium
439mg
13%

Phosphorus
119mg
12%

Folate
41µg
10%

Vitamin B2
0.14mg
8%

Vitamin B1
0.12mg
8%

Magnesium
28mg
7%

Copper
0.14mg
7%

Vitamin B5
0.66mg
7%

Vitamin E
0.89mg
6%

Vitamin B3
1mg
6%

Iron
1mg
6%

Zinc
0.67mg
4%

Selenium
2µg
3%

Vitamin B12
0.15µg
2%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Kentucky Hot Brown Sandwich

Food Republic

Dairy-Free Hot Fudge Sauce

Go Dairy Free

Fresh Cantaloupe Margaritas

Serious Eats

Spaghetti and Meatballs

My Gourmet Connection

Holiday Egg Nog

Foodista