Stuffed Eggplants in Garlic Sauce

Stuffed Eggplants in Garlic Sauce is a dairy free side dish. For 29 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 20 servings with 45 calories, 2g of protein, and 2g of fat each. A mixture of sugar, light soy sauce, ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is liked by 623 foodies and cooks. It is brought to you by China Sichuan Food. From preparation to the plate, this recipe takes roughly 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Try Cook the Book: Stuffed Baby Eggplants and Zucchini in Pomegranate Sauce, Stuffed Dried Eggplants And Peppers, and Hot garlic-ginger eggplants for similar recipes.

Servings: 20

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 chili peppers

1 tablespoon cornstarch

2 teaspoons cornstarch

1/2 egg

1 middle size egg

2 eggplants

2 tablespoons flour

3 garlic cloves,finely chopped

1 inch ginger,chopped

1 inch root ginger,chopped

100g ground pork

1/2 tablespoon light soy sauce

1 teaspoon black pepper powder

1 teaspoon salt

1 scallion

1 scallion,finely chopped

1 tablespoon sesame oil

2 spring onions,chopped

1 teaspoon sugar

1/2 tablespoon vinegar

1 tablespoon water

3 tablespoons water

2 teaspoons cooking wine

Equipment:

bowl

wok

frying pan

Cooking instruction summary:

Cut the eggplants into 2 cm thick slices. And then divide into two halves from the center. Mix egg, ground pork, salt, ginger and scallion well in a large bowl and set aside. Place the filling into the eggplant box one by one.Prepare another large bowl. Add cornstarch, flour and egg to make the coating. Coat each eggplant box one by one. Heat up cooking oil in wok. Place the eggplant one by one to deep-fry until you can see the surface becomes slightly golden blown and you can see the laces on the edges of the eggplant boxes. In another small bowl, mix all the ingredients for Chinese garlic sauce in. Set aside. Heat up cooking oil in another pan. Add Chinese garlic sauce to stir-fry until you can smell the aroma. Return the fried eggplants and mix well with the sauce. Transfer to serving plate and garnish some chopped spring onions

 

Step by step:


1. Cut the eggplants into 2 cm thick slices. And then divide into two halves from the center.

2. Mix egg, ground pork, salt, ginger and scallion well in a large bowl and set aside.

3. Place the filling into the eggplant box one by one.Prepare another large bowl.

4. Add cornstarch, flour and egg to make the coating. Coat each eggplant box one by one.

5. Heat up cooking oil in wok.

6. Place the eggplant one by one to deep-fry until you can see the surface becomes slightly golden blown and you can see the laces on the edges of the eggplant boxes. In another small bowl, mix all the ingredients for Chinese garlic sauce in. Set aside.

7. Heat up cooking oil in another pan.

8. Add Chinese garlic sauce to stir-fry until you can smell the aroma. Return the fried eggplants and mix well with the sauce.

9. Transfer to serving plate and garnish some chopped spring onions


Nutrition Information:

Quickview
44k Calories
1g Protein
2g Total Fat
4g Carbs
1% Health Score
Limit These
Calories
44k
2%

Fat
2g
3%

  Saturated Fat
0.62g
4%

Carbohydrates
4g
2%

  Sugar
1g
2%

Cholesterol
15mg
5%

Sodium
150mg
7%

Get Enough Of These
Protein
1g
4%

Manganese
0.13mg
7%

Vitamin K
6µg
7%

Fiber
1g
6%

Vitamin B1
0.06mg
4%

Potassium
140mg
4%

Selenium
2µg
4%

Vitamin B6
0.08mg
4%

Folate
15µg
4%

Vitamin B2
0.05mg
3%

Vitamin B3
0.62mg
3%

Phosphorus
30mg
3%

Copper
0.05mg
2%

Magnesium
9mg
2%

Vitamin A
114IU
2%

Vitamin B5
0.22mg
2%

Vitamin C
1mg
2%

Iron
0.32mg
2%

Zinc
0.25mg
2%

Vitamin E
0.23mg
2%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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