Butter chicken curry

Butter chicken curry might be just the Indian recipe you are searching for. For $2.98 per serving, you get a main course that serves 8. Watching your figure? This gluten free recipe has 427 calories, 55g of protein, and 18g of fat per serving. A mixture of garlic cloves, salt, tomato puree, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe from Simply Delicious Food has 4265 fans. From preparation to the plate, this recipe takes about 55 minutes. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is outstanding. Try Spicy Almond Butter Chicken Curry, Crockpot Thai Peanut Butter Chicken Curry, and andhra chicken curry – kodi kura with gravy (simple chicken curry ) for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 Bay Leaves

100g butter, cubed

2 Cardamom Pods

2kg Chicken Breasts, cut into bite-sized chunks

2 Red Chillies

½ teaspoon Groung Cloves

2 teaspoons Garam Masala

6 Garlic Cloves

Thumb size piece Ginger, grated and chopped roughly

½ teaspoon Ground Cinnamon

2 large onions, sliced

1 teaspoon Salt

2 teaspoon Sugar

1 x 400g tin tomato puree

2x 400g tins whole peeled tomatoes

1 tablespoon Vinegar

200ml Plain yoghurt

3 tablespoons oil/ghee

Equipment:

blender

pot

Cooking instruction summary:

In a blender, process the spices, yoghurt, tomatoes, ginger and garlic until completely fine. Pour over the chopped chicken and allow to marinade (I left mine for about 2 hours)Heat the oil in a hot pot and fry the onions until soft and golden.Add the garlic and fry for another minute then add the Chicken and all the marinade and allow to come to the boil.Lower the heat and allow to cook for 30-45 minutes until the chicken is fully cooked and the sauce has thickened.Add the butter and stir through. Season to taste.Serve with Jasmine Rice and Naan Bread.

 

Step by step:


1. In a blender, process the spices, yoghurt, tomatoes, ginger and garlic until completely fine.

2. Pour over the chopped chicken and allow to marinade (I left mine for about 2 hours)

3. Heat the oil in a hot pot and fry the onions until soft and golden.

4. Add the garlic and fry for another minute then add the Chicken and all the marinade and allow to come to the boil.Lower the heat and allow to cook for 30-45 minutes until the chicken is fully cooked and the sauce has thickened.

5. Add the butter and stir through. Season to taste.

6. Serve with Jasmine Rice and Naan Bread.


Nutrition Information:

Quickview
477k Calories
55g Protein
23g Total Fat
10g Carbs
28% Health Score
Limit These
Calories
477k
24%

Fat
23g
35%

  Saturated Fat
8g
55%

Carbohydrates
10g
3%

  Sugar
5g
6%

Cholesterol
190mg
63%

Sodium
687mg
30%

Get Enough Of These
Protein
55g
111%

Vitamin B3
26mg
133%

Selenium
81µg
116%

Vitamin B6
2mg
103%

Phosphorus
584mg
58%

Vitamin B5
3mg
38%

Vitamin C
29mg
36%

Potassium
1196mg
34%

Magnesium
82mg
21%

Manganese
0.41mg
20%

Vitamin B2
0.32mg
19%

Vitamin A
939IU
19%

Vitamin B1
0.22mg
15%

Vitamin E
2mg
14%

Zinc
1mg
12%

Vitamin K
11µg
10%

Vitamin B12
0.61µg
10%

Iron
1mg
8%

Fiber
1g
8%

Folate
29µg
7%

Copper
0.14mg
7%

Calcium
69mg
7%

Vitamin D
0.46µg
3%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved anchovies (including the bones) that have been soaked in vinegar.

Food Joke

Argument n. -- A discussion that occurs when you're right, but he just hasn't realized it yet. Airhead n. -- What a woman intentionally becomes when pulled over by a policeman. Bar-be-que n. -- You bought the groceries, washed the lettuce, chopped the tomatoes, diced the onions, marinated the meat, and cleaned everything up, but he "made the dinner". Cantaloupe n. -- Gotta get married in a church. Childbirth n. -- You get to go through 36 hours of contractions; he gets to hold your hand and say "focus...breathe...push..." Clothes dryer n. -- An appliance designed to eat socks. Diet Soda n. -- A drink you buy at a convenience store to go with a half pound bag of peanut M&M's. Eternity n. -- The last two minutes of a football game. Exercise v. -- To walk up and down a mall, occasionally resting to make a purchase. Grocery list n. -- What you spend half an hour writing, then forget to take with you to the store. Hair Dresser n. -- Someone who is able to create a style you will never be able to duplicate again. See "Magician". Hardware Store n. -- Similar to a black hole in space: if he goes in, he isn't coming out anytime soon. Lipstick n. -- On your lips, coloring to enhance the beauty of your mouth. On his collar, coloring only a tramp would wear...! Park v./n. -- Before children, a verb meaning "to go somewhere and neck." After children, a noun meaning a place with a swing set and slide. Patience n. -- The most important ingredient for dating, marriage, and children. See also "tranquilizers". Valentine's Day n. -- A day when you have dreams of a candlelight dinner, diamonds, and romance, but consider yourself lucky to get a card. Waterproof Mascara n. -- Comes off if you cry, shower, or swim, but will not come off if you try to remove it. Author unknown.

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