Pineapple Colada Shake
Pineapple Colada Shake might be a good recipe to expand your beverage recipe box. This recipe makes 1 servings with 343 calories, 3g of protein, and 7g of fat each. For $2.5 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 136 people found this recipe to be yummy and satisfying. This recipe from Taste of Home requires vanillan ice cream, coconut rum, ground cinnamon, and maraschino cherry. From preparation to the plate, this recipe takes roughly 5 minutes. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 27%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Piña Colada Shake, Piña Colada Breakfast Shake, and Piña Colada Cupcake Shake.
Servings: 1
Preparation duration: 5 minutes
Ingredients:
1/2 cup canned crushed pineapple
1/4 cup coconut-flavored rum
Ground cinnamon
Pineapple wedge and maraschino cherry
1/2 cup vanilla ice cream
Equipment:
blender
Cooking instruction summary:
Directions Place the rum, ice cream and pineapple in a blender. Cover and process for 30 seconds or until blended. Transfer to a chilled glass. Sprinkle with cinnamon. Garnish with pineapple and a cherry. Yield: 1 serving. Originally published as Pineapple Colada Shake in Simple & DeliciousAugust/September 2012, p66 Nutritional Facts 1 serving (calculated without garnishes) equals 360 calories, 7 g fat (4 g saturated fat), 29 mg cholesterol, 55 mg sodium, 41 g carbohydrate, 1 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Place the rum, ice cream and pineapple in a blender. Cover and process for 30 seconds or until blended.
2. Transfer to a chilled glass. Sprinkle with cinnamon.
3. Garnish with pineapple and a cherry.
Nutrition Information:
covered percent of daily need
