Banana Split Pancakes

Banana Split Pancakes takes around 45 minutes from beginning to end. This recipe serves 6 and costs 89 cents per serving. One portion of this dish contains about 6g of protein, 14g of fat, and a total of 341 calories. This recipe from Sarahs Cucina Bella has 242 fans. Head to the store and pick up baking powder, banana, maraschino cherries, and a few other things to make it today. It works well as a very reasonably priced side dish. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is good. Similar recipes are Banana Split Pancakes, Awesome Banana Split Pancakes, and Healthy Banana Split Banana Bread.

Servings: 6

 

Ingredients:

1 tablespoon baking powder

1 large banana, mashed

2 bananas, peeled, split in half and cut in thirds

butter

1 cup buttermilk (I love Kate's Fresh Real Buttermilk)

2 tablespoons canola oil

1 large egg

1 cup all-purpose flour

6 tablespoons hot fudge (or more, to taste)

1/4 teaspoon kosher salt

6 maraschino cherries

1 tablespoon sugar

whipped cream

Equipment:

stand mixer

frying pan

baking sheet

oven

Cooking instruction summary:

Start by making the pancakes. Heat a nonstick skillet on just below medium heat. Whip the egg in a stand mixer until frothy, about 2 minutes. Add the flour, sugar, baking powder, salt, buttermilk, banana and oil. Beat until just combined. Melt a little butter all over the skillet and drop pancake batter in about 1/4 cup rounds. Cook, flipping once, until golden on both sides. Set cooked pancakes in a pancake warmer or on a baking sheet in a 225 degree oven. Continue until all the pancakes have been cooked.To assemble, stack two pancakes. Layer two pieces of banana on top. Drizzle with warmed hot fudge. Top with a dollop of whipped cream and a cherry each. Enjoy immediately.

 

Step by step:


1. Start by making the pancakes.

2. Heat a nonstick skillet on just below medium heat. Whip the egg in a stand mixer until frothy, about 2 minutes.

3. Add the flour, sugar, baking powder, salt, buttermilk, banana and oil. Beat until just combined. Melt a little butter all over the skillet and drop pancake batter in about 1/4 cup rounds. Cook, flipping once, until golden on both sides. Set cooked pancakes in a pancake warmer or on a baking sheet in a 225 degree oven. Continue until all the pancakes have been cooked.To assemble, stack two pancakes. Layer two pieces of banana on top.

4. Drizzle with warmed hot fudge. Top with a dollop of whipped cream and a cherry each. Enjoy immediately.


Nutrition Information:

Quickview
338k Calories
5g Protein
14g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
338k
17%

Fat
14g
22%

  Saturated Fat
5g
36%

Carbohydrates
49g
16%

  Sugar
24g
28%

Cholesterol
52mg
18%

Sodium
196mg
9%

Get Enough Of These
Protein
5g
12%

Phosphorus
241mg
24%

Manganese
0.39mg
19%

Selenium
12µg
18%

Vitamin B2
0.27mg
16%

Calcium
160mg
16%

Potassium
542mg
16%

Folate
57µg
14%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Fiber
2g
11%

Iron
1mg
10%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Vitamin E
1mg
8%

Copper
0.15mg
8%

Vitamin A
342IU
7%

Vitamin C
5mg
7%

Vitamin B5
0.63mg
6%

Vitamin D
0.79µg
5%

Vitamin B12
0.3µg
5%

Zinc
0.72mg
5%

Vitamin K
4µg
4%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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