Pumpkin Spice Coffee Creamer

Pumpkin Spice Coffee Creamer might be just the side dish you are searching for. This gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe serves 8 and costs 30 cents per serving. One serving contains 47 calories, 1g of protein, and 4g of fat. It is a cheap recipe for fans of Mediterranean food. A mixture of pumpkin pie spice, half & half, truvia, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by What's that Smell. Several people made this recipe, and 1793 would say it hit the spot. From preparation to the plate, this recipe takes approximately 2 minutes. Overall, this recipe earns a not so tremendous spoonacular score of 30%. Pumpkin Spice Coffee Creamer, Skinny Pumpkin Spice Coffee Creamer, and Pumpkin Spice Cashew Coffee Creamer are very similar to this recipe.

Servings: 8

Preparation duration: 2 minutes

 

Ingredients:

½ tsp cinnamon

1 cup fat free half & half (skim milk works better because the pumpkin will thicken it up significantly)

½ cup pumpkin

½ tsp pumpkin pie spice

Truvia or sugar to taste (1-2 tbsp)

1 tbsp vanilla

Equipment:

Cooking instruction summary:

Heat half & half, pumpkin and sugar (or Truvia) over medium heat until bubbling and sugar is dissolved.Remove from heat.Wisk vanilla and spices into warm mixtures until well blended.Cool.Serve.

 

Step by step:


1. Heat half & half, pumpkin and sugar (or Truvia) over medium heat until bubbling and sugar is dissolved.

2. Remove from heat.Wisk vanilla and spices into warm mixtures until well blended.Cool.

3. Serve.


Nutrition Information:

Quickview
46k Calories
0.98g Protein
3g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
46k
2%

Fat
3g
5%

  Saturated Fat
2g
14%

Carbohydrates
2g
1%

  Sugar
0.47g
1%

Cholesterol
11mg
4%

Sodium
12mg
1%

Alcohol
0.56g
3%

Get Enough Of These
Protein
0.98g
2%

Vitamin A
725IU
15%

Calcium
35mg
4%

Phosphorus
32mg
3%

Vitamin B2
0.05mg
3%

Manganese
0.06mg
3%

Potassium
67mg
2%

Vitamin B12
0.1µg
2%

Zinc
0.18mg
1%

Vitamin E
0.18mg
1%

Vitamin C
0.96mg
1%

Vitamin B5
0.11mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Related Videos:

Pumpkin Spice Coffee Creamer - Lynn's Recipes

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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