Chicken Puff Pastry Bites

You can never have too many side dish recipes, so give Chicken Puff Pastry Bites a try. This recipe serves 6 and costs 52 cents per serving. One serving contains 296 calories, 3g of protein, and 23g of fat. It is brought to you by Savour These Senses. This recipe is liked by 6 foodies and cooks. From preparation to the plate, this recipe takes approximately 10 minutes. Head to the store and pick up puff pastry dough, oregano, garlic powder, and a few other things to make it today. Overall, this recipe earns a rather bad spoonacular score of 14%. Similar recipes are Curried Puff Pastry Bites, Cranberry Brie Puff Pastry Bites, and Spinach and Feta Puff Pastry Bites.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

1 tsp basil

¼ cup butter

1 chicken breast (cooked and shredded)

1 tsp garlic powder

1 tsp oregano

1 tsp parsley

½ tsp pepper

1 sheet Puff Pastry dough

¼ tsp salt

Equipment:

bowl

oven

Cooking instruction summary:

Preheat the oven to 400F.In a bowl, combine the shredded chicken, garlic, basil, oregano, parsley, pepper and salt.Spread the butter in a straight line down the center of the pastry dough.Line the chicken on top of the butter.Wrap the dough around the chicken, pressing the seam until sealed.Slice the log into individual-sized bites. (I also tried to press the edges of the bites together to make more of a sealed pocket for each one)Bake at 400F until golden brown and crisp (about 20-25 minutes)

 

Step by step:


1. Preheat the oven to 400F.In a bowl, combine the shredded chicken, garlic, basil, oregano, parsley, pepper and salt.

2. Spread the butter in a straight line down the center of the pastry dough.Line the chicken on top of the butter.Wrap the dough around the chicken, pressing the seam until sealed.Slice the log into individual-sized bites. (I also tried to press the edges of the bites together to make more of a sealed pocket for each one)

3. Bake at 400F until golden brown and crisp (about 20-25 minutes)


Nutrition Information:

Quickview
295k Calories
3g Protein
23g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
295k
15%

Fat
23g
36%

  Saturated Fat
8g
55%

Carbohydrates
19g
6%

  Sugar
0.33g
0%

Cholesterol
20mg
7%

Sodium
266mg
12%

Get Enough Of These
Protein
3g
6%

Selenium
10µg
15%

Manganese
0.24mg
12%

Vitamin B1
0.17mg
11%

Vitamin K
10µg
10%

Vitamin B3
1mg
9%

Folate
33µg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Vitamin A
259IU
5%

Vitamin E
0.48mg
3%

Fiber
0.78g
3%

Phosphorus
29mg
3%

Copper
0.05mg
3%

Magnesium
8mg
2%

Zinc
0.25mg
2%

Potassium
39mg
1%

Calcium
10mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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