HomeMade Hashbrowns with Spinach and Carrots

HomeMade Hashbrowns with Spinach and Carrots takes about 35 minutes from beginning to end. This recipe serves 3 and costs 42 cents per serving. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 193 calories, 5g of protein, and 0g of fat per serving. 2 people have tried and liked this recipe. A mixture of onion, chilli powder, potatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. Not a lot of people really liked this side dish. With a spoonacular score of 91%, this dish is great. Similar recipes include HomeMade Hashbrowns with Spinach and Carrots, HomeMade Hashbrowns with Spinach and Carrots, and HomeMade Hashbrowns with Spinach and Carrots.

Servings: 3

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1/2 carrot - grated

Red chilli powder- 1/2 tsp

1 1/2 tablespoon cornflour

1/2 medium onion- chopped finely

3 medium potatoes- grated

Salt- To taste.

1/2 cup fresh spinach leaves - chopped

Equipment:

bowl

frying pan

Cooking instruction summary:

  1. In a bowl mix grated potatoes, spinach, onion, carrot
  2. Add 1/2 tsp salt and mix well
  3. Squeeze the veggie mixture to remove all the moisture out
  4. Add red chilli powder and corn starch
  5. Adjust salt by tasting the mixture
  6. Form the mixture into patties
  7. Heat oil in a pan for shallow frying
  8. Put the patties gently in the hot pan
  9. Let them brown on medium high heat for few minutes from both the sides then lower the heat to medium.
  10. Cook till done.

 

Step by step:


1. In a bowl mix grated potatoes, spinach, onion, carrot

2. Add 1/2 tsp salt and mix well

3. Squeeze the veggie mixture to remove all the moisture out

4. Add red chilli powder and corn starch

5. Adjust salt by tasting the mixture

6. Form the mixture into patties

7. Heat oil in a pan for shallow frying

8. Put the patties gently in the hot pan

9. Let them brown on medium high heat for few minutes from both the sides then lower the

10. heat to medium.Cook till done.


Nutrition Information:

Quickview
193 Calories
4g Protein
0.32g Total Fat
43g Carbs
58% Health Score
Limit These
Calories
193k
10%

Fat
0.32g
0%

  Saturated Fat
0.08g
1%

Carbohydrates
43g
15%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
226mg
10%

Get Enough Of These
Protein
4g
10%

Vitamin C
45mg
55%

Vitamin A
2305IU
46%

Vitamin B6
0.68mg
34%

Vitamin K
30µg
29%

Potassium
992mg
28%

Fiber
5g
22%

Manganese
0.42mg
21%

Magnesium
56mg
14%

Phosphorus
134mg
13%

Copper
0.25mg
13%

Vitamin B1
0.19mg
13%

Folate
49µg
12%

Vitamin B3
2mg
12%

Iron
1mg
11%

Vitamin B5
0.69mg
7%

Vitamin B2
0.09mg
5%

Zinc
0.72mg
5%

Calcium
39mg
4%

Vitamin E
0.37mg
2%

Selenium
1µg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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