Mint relish & raita

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Mint relish & raita might be a recipe you should try. For 32 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 18 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. Head to the store and pick up salt, mint leaves, natural yogurt, and a few other things to make it today. 12 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. A few people really liked this Indian dish. It is brought to you by BBC Good Food. With a spoonacular score of 34%, this dish is not so amazing. Similar recipes include mint coriander raita , how to make mint coriander raita, mint raita, and Mint Raita.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

2 x 20g packs coriander

2 fresh green chillies, deseeded

2 tbsp lemon juice

50g mint leaves

2 x 150ml pots natural yogurt

½ tsp salt

2 tsp caster sugar

Equipment:

food processor

bowl

Cooking instruction summary:

Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.

 

Step by step:


1. Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.


Nutrition Information:

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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