Mint relish & raita

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Mint relish & raita might be a recipe you should try. For 32 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 18 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. Head to the store and pick up salt, mint leaves, natural yogurt, and a few other things to make it today. 12 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. A few people really liked this Indian dish. It is brought to you by BBC Good Food. With a spoonacular score of 34%, this dish is not so amazing. Similar recipes include mint coriander raita , how to make mint coriander raita, mint raita, and Mint Raita.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

2 x 20g packs coriander

2 fresh green chillies, deseeded

2 tbsp lemon juice

50g mint leaves

2 x 150ml pots natural yogurt

½ tsp salt

2 tsp caster sugar

Equipment:

food processor

bowl

Cooking instruction summary:

Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.

 

Step by step:


1. Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.


Nutrition Information:

 

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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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