Mint relish & raita

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Mint relish & raita might be a recipe you should try. For 32 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 18 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. Head to the store and pick up salt, mint leaves, natural yogurt, and a few other things to make it today. 12 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. A few people really liked this Indian dish. It is brought to you by BBC Good Food. With a spoonacular score of 34%, this dish is not so amazing. Similar recipes include mint coriander raita , how to make mint coriander raita, mint raita, and Mint Raita.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

2 x 20g packs coriander

2 fresh green chillies, deseeded

2 tbsp lemon juice

50g mint leaves

2 x 150ml pots natural yogurt

½ tsp salt

2 tsp caster sugar

Equipment:

food processor

bowl

Cooking instruction summary:

Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.

 

Step by step:


1. Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.


Nutrition Information:

 

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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

On the fourth day of their honeymoon, the 21 year old bride was begging for mercy from her 75 year old husband. Rather than endure yet another lovemaking session, she slipped out of the room while he was showering and went to the hotel coffee shop. The waitress, who had served the couple breakfast each day, was shocked at the woman's appearance. "Honey, you're just a young thing," she remarked, "but you look like hell. What's up?" "I've been double-crossed," the miserable bride moaned. "When he said he'd been saving up for 50 years, I thought he meant CASH!"

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