Cripsy Cannellini Bean Cakes with Pancetta

Cripsy Cannellini Bean Cakes with Pancetta requires approximately 45 minutes from start to finish. For $2.38 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 581 calories, 29g of protein, and 20g of fat each. It is brought to you by Kitchen Confidante. 142 people were impressed by this recipe. Head to the store and pick up panko bread crumbs, crème fraîche, olive oil, and a few other things to make it today. With a spoonacular score of 87%, this dish is outstanding. Similar recipes include Rosemary leek cannellini cakes, Cannellini Bean Hummus, and Cannellini Bean Salad.

Servings: 4

 

Ingredients:

2 15-ounce cans cannellini beans

crème fraiche, for garnish

1/4 teaspoon dried basil

2 large eggs, beaten

1/3 cup all-purpose flour

3 garlic cloves, minced

Kosher salt and freshly ground black pepper, to taste

2 tablespoons olive oil, plus extra for frying

1/4 cup finely diced onion

1/4 teaspoon dried oregano

4 oz finely diced pancetta

1 1/2 cups panko bread crumbs

1/4 teaspoon paprika

1/4 cup grated parmesan cheese

Equipment:

frying pan

food processor

bowl

ice cream scoop

paper towels

Cooking instruction summary:

In a sauté pan, heat 2 tablespoons olive oil over medium heat. Add the pancetta and onion and cook for about 4 minutes. Add the garlic, oregano, basil, and paprika, and continue to cook, stirring periodically, for another 3 minutes, or until the onion is translucent.Place the onion mixture into the bowl of a food processor, along with 1 can of drained cannellini beans. Pulse until it is finely chopped, but take care not to make it too mushy. Add the second can of cannellini beans and give it 5 pulses.Transfer the bean mixture into a bowl and stir in 1/2 cup panko bread crumbs, parmesan cheese and season with salt and pepper.Use a standard sized ice cream scoop and your hands to form 1/2-inch patties. Set up a breading station with the flour, egg and panko bread crumbs. Lightly dredge the patties in the flour, dip into the egg, and then into the remaining panko bread crumbs.In a large non-stick skillet, heat about 1/4 inch of olive oil over moderate heat. Fry the cannellini bean cakes until golden brown, about 2 minutes per side. Drain on paper towels. Serve with a dollop of crème fraiche.

 

Step by step:


1. In a sauté pan, heat 2 tablespoons olive oil over medium heat.

2. Add the pancetta and onion and cook for about 4 minutes.

3. Add the garlic, oregano, basil, and paprika, and continue to cook, stirring periodically, for another 3 minutes, or until the onion is translucent.

4. Place the onion mixture into the bowl of a food processor, along with 1 can of drained cannellini beans. Pulse until it is finely chopped, but take care not to make it too mushy.

5. Add the second can of cannellini beans and give it 5 pulses.

6. Transfer the bean mixture into a bowl and stir in 1/2 cup panko bread crumbs, parmesan cheese and season with salt and pepper.Use a standard sized ice cream scoop and your hands to form 1/2-inch patties. Set up a breading station with the flour, egg and panko bread crumbs. Lightly dredge the patties in the flour, dip into the egg, and then into the remaining panko bread crumbs.In a large non-stick skillet, heat about 1/4 inch of olive oil over moderate heat. Fry the cannellini bean cakes until golden brown, about 2 minutes per side.

7. Drain on paper towels.

8. Serve with a dollop of crème fraiche.


Nutrition Information:

Quickview
585k Calories
29g Protein
20g Total Fat
72g Carbs
23% Health Score
Limit These
Calories
585k
29%

Fat
20g
31%

  Saturated Fat
7g
47%

Carbohydrates
72g
24%

  Sugar
2g
3%

Cholesterol
122mg
41%

Sodium
703mg
31%

Get Enough Of These
Protein
29g
58%

Manganese
1mg
73%

Folate
196µg
49%

Iron
8mg
49%

Fiber
11g
47%

Vitamin B1
0.61mg
41%

Selenium
28µg
40%

Phosphorus
396mg
40%

Magnesium
133mg
33%

Potassium
1163mg
33%

Calcium
310mg
31%

Copper
0.61mg
31%

Zinc
3mg
25%

Vitamin B2
0.41mg
24%

Vitamin B6
0.37mg
18%

Vitamin B3
3mg
18%

Vitamin E
2mg
16%

Vitamin B5
1mg
12%

Vitamin K
10µg
10%

Vitamin B12
0.55µg
9%

Vitamin A
333IU
7%

Vitamin D
0.69µg
5%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

Popular Recipes
Chocolate Coffee Caramel Bars

Pale Omg

Sparkling Pomegranate Berry Punch #SundaySupper

Serena Bakes Simple from Scratch

Eleven Madison Park Style Granola

Cookie Madness

Minty & Boozy St. Patty’s Day Iced Coffee

Foxes Love Lemons

Apples and Oats Biscotti

Home Cooking Adventure