Simple Crock Pot Chicken Stew

Simple Crock Pot Chicken Stew is a gluten free and dairy free main course. This recipe makes 8 servings with 237 calories, 25g of protein, and 3g of fat each. For $1.5 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have bell pepper, canned tomatoes, frozen corn, and a few other ingredients on hand, you can make it. It is brought to you by 101 Cooking for Two. 3763 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 8 hours and 30 minutes. With a spoonacular score of 97%, this dish is excellent. Similar recipes are Simple Shredded Chicken (in the crock-pot), Ultra Simple Crock Pot White Chicken Chili, and Moroccan Chicken Stew, Crock Pot.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 480 minutes

 

Ingredients:

½ t black pepper

1 – 14 oz can diced tomatoes drained if you want a tomato based stew

4 carrots, pealed and cut into 1 inch slices

1 t celery seed

2 celery stalks diced

3 skinless boneless chicken breast – about 2 pounds – trimmed and cut into 1 inch cubes

2 – 14 oz cans chicken broth

1 cup frozen corn

8 oz. mushrooms, cleaned and halved-optional

1 large onion – diced

1 cup frozen peas

4-5 potatoes, pealed and cut into 1 inch cubes

1 t dry thyme

Equipment:

slow cooker

Cooking instruction summary:

Prepare veggiesClean, trim and then cube chickenPlace all ingredients in crock pot except peasCook on low for 8 hours or high for 4 hours.Add peas 20-30 minutes prior to end of cooking

 

Step by step:


1. Prepare veggies

2. Clean, trim and then cube chicken

3. Place all ingredients in crock pot except peas

4. Cook on low for 8 hours or high for 4 hours.

5. Add peas 20-30 minutes prior to end of cooking


Nutrition Information:

Quickview
175k Calories
21g Protein
2g Total Fat
16g Carbs
41% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.58g
4%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
54mg
18%

Sodium
216mg
9%

Get Enough Of These
Protein
21g
44%

Vitamin A
5386IU
108%

Vitamin B3
11mg
58%

Selenium
30µg
44%

Vitamin B6
0.88mg
44%

Phosphorus
274mg
27%

Vitamin C
19mg
23%

Potassium
791mg
23%

Vitamin B5
1mg
20%

Vitamin B2
0.29mg
17%

Fiber
3g
16%

Manganese
0.32mg
16%

Vitamin B1
0.21mg
14%

Copper
0.27mg
14%

Magnesium
54mg
14%

Folate
44µg
11%

Vitamin K
11µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Vitamin E
1mg
7%

Calcium
47mg
5%

Vitamin B12
0.18µg
3%

covered percent of daily need
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Food Trivia

One of the most popular pizza toppings in Brazil is green peas.

Food Joke

A magician was employed by a Shipping Line to entertain the passengers during cruises. The captain owned a parrot which always insisted on being part of the acts put on by the magician. He would perch on the edge of the stage and screech, "He does it with a mirror" or "He's got it up his sleeve." The magician was furious, but since the bird was a favorite with the captain and he was anxious to retain his position for future cruises, he maintained an angry silence. One evening as the magician worked, the parrot continued to harass the unfortunate man. Sadly the ship ran into a mine which had become detached from the sea floor after a storm. The explosion tore the bow off the ship which sank within a few minutes. Amid the wreckage and the lifeboats, the magician sat on one end of a table from the first class dining room. At the other end sat the parrot, dirty and disheveled, his feathers caked with fuel oil. For some time they eyed each other malevolently s.

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