Simple Crock Pot Chicken Stew

Simple Crock Pot Chicken Stew is a gluten free and dairy free main course. This recipe makes 8 servings with 237 calories, 25g of protein, and 3g of fat each. For $1.5 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have bell pepper, canned tomatoes, frozen corn, and a few other ingredients on hand, you can make it. It is brought to you by 101 Cooking for Two. 3763 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 8 hours and 30 minutes. With a spoonacular score of 97%, this dish is excellent. Similar recipes are Simple Shredded Chicken (in the crock-pot), Ultra Simple Crock Pot White Chicken Chili, and Moroccan Chicken Stew, Crock Pot.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 480 minutes

 

Ingredients:

½ t black pepper

1 – 14 oz can diced tomatoes drained if you want a tomato based stew

4 carrots, pealed and cut into 1 inch slices

1 t celery seed

2 celery stalks diced

3 skinless boneless chicken breast – about 2 pounds – trimmed and cut into 1 inch cubes

2 – 14 oz cans chicken broth

1 cup frozen corn

8 oz. mushrooms, cleaned and halved-optional

1 large onion – diced

1 cup frozen peas

4-5 potatoes, pealed and cut into 1 inch cubes

1 t dry thyme

Equipment:

slow cooker

Cooking instruction summary:

Prepare veggiesClean, trim and then cube chickenPlace all ingredients in crock pot except peasCook on low for 8 hours or high for 4 hours.Add peas 20-30 minutes prior to end of cooking

 

Step by step:


1. Prepare veggies

2. Clean, trim and then cube chicken

3. Place all ingredients in crock pot except peas

4. Cook on low for 8 hours or high for 4 hours.

5. Add peas 20-30 minutes prior to end of cooking


Nutrition Information:

Quickview
175k Calories
21g Protein
2g Total Fat
16g Carbs
41% Health Score
Limit These
Calories
175k
9%

Fat
2g
4%

  Saturated Fat
0.58g
4%

Carbohydrates
16g
6%

  Sugar
6g
7%

Cholesterol
54mg
18%

Sodium
216mg
9%

Get Enough Of These
Protein
21g
44%

Vitamin A
5386IU
108%

Vitamin B3
11mg
58%

Selenium
30µg
44%

Vitamin B6
0.88mg
44%

Phosphorus
274mg
27%

Vitamin C
19mg
23%

Potassium
791mg
23%

Vitamin B5
1mg
20%

Vitamin B2
0.29mg
17%

Fiber
3g
16%

Manganese
0.32mg
16%

Vitamin B1
0.21mg
14%

Copper
0.27mg
14%

Magnesium
54mg
14%

Folate
44µg
11%

Vitamin K
11µg
11%

Iron
1mg
10%

Zinc
1mg
8%

Vitamin E
1mg
7%

Calcium
47mg
5%

Vitamin B12
0.18µg
3%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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