Spanish Style Yellow Rice (Slow Cooked)

The recipe Spanish Style Yellow Rice (Slow Cooked) is ready in about 5 minutes and is definitely a spectacular gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly option for lovers of European food. This recipe serves 6 and costs 53 cents per serving. One portion of this dish contains around 4g of protein, 1g of fat, and a total of 189 calories. It works well as a side dish. 154 people have tried and liked this recipe. It is brought to you by Moms with Crock Pots. Head to the store and pick up chicken broth, salt, red bell pepper, and a few other things to make it today. With a spoonacular score of 83%, this dish is amazing. If you like this recipe, you might also like recipes such as Spanish-Style Shrimp with Yellow Rice, Chill Out, Spanish Style: Yellow Tomato Gazpacho, Toasted Almond Breadcrumbs, Tuna Salad Stuffed Piquillos or Plum Tomatoes, and Slow Cooker Mexican Rice (Spanish Rice).

Servings: 6

Preparation duration: 5 minutes

 

Ingredients:

2 can (14oz) chicken broth

½ tsp saffron threads crushed or ½ tsp ground tumeric

½ cup frozen peas thawed

1 small red bell pepper diced

½ tsp red pepper flakes

1½ cups uncooked converted long grain rice

salt to taste

Equipment:

slow cooker

Cooking instruction summary:

Combine all ingredients except for peas in slow cooker. Mix well.Cook on low 4 hours or until liquid is absorbed.Stir in peas. Cover and cook 15-30 mins more or until peas are hot. Season as desired

 

Step by step:


1. Combine all ingredients except for peas in slow cooker.

2. Mix well.Cook on low 4 hours or until liquid is absorbed.Stir in peas. Cover and cook 15-30 mins more or until peas are hot. Season as desired


Nutrition Information:

Quickview
186k Calories
4g Protein
0.57g Total Fat
39g Carbs
11% Health Score
Limit These
Calories
186k
9%

Fat
0.57g
1%

  Saturated Fat
0.12g
1%

Carbohydrates
39g
13%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
442mg
19%

Get Enough Of These
Protein
4g
9%

Manganese
0.61mg
31%

Vitamin C
25mg
31%

Vitamin A
529IU
11%

Selenium
7µg
10%

Phosphorus
79mg
8%

Vitamin B3
1mg
7%

Copper
0.15mg
7%

Vitamin B6
0.14mg
7%

Fiber
1g
6%

Vitamin B5
0.53mg
5%

Zinc
0.75mg
5%

Potassium
169mg
5%

Vitamin B1
0.07mg
5%

Iron
0.84mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Vitamin K
3µg
4%

Vitamin B2
0.06mg
3%

Vitamin E
0.33mg
2%

Calcium
21mg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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